JC pretends he's not perfect. I got a cashew toe. It's hugging the next one, but we all know that he has high self esteem

I'm not trying to be sexy. It just automatically happens. Watch him all day at kid TV dot com

all day

I big money. What is that coming up in about 20 minutes kid nation the jackpot's at $3,500

But right now it's all about that show biz top five with Kelly raspberry and this morning at a sponsor to buy better help

I know we've all had those moments when we try to fall asleep and we can't our brain just won't shut off

Maybe something happened at school. Maybe you said something and you're overthinking it or how about the time

Where you're sitting in class or you're sitting at work and you cannot concentrate because you have other things running through your head

That happens to everybody

But it turns out one great way to make those racing thoughts go away

It's just to talk them through get together with the licensed therapy at the therapist and they'll give you a place to do just that

So that way you can get out of your negative thought cycles and find some mental and emotional peace

That way you can keep going on about your day and get that restful night of sleep

Now if you've ever tried therapy, you know what it's all about. It's about making yourself better

It's about getting those thoughts out there and speaking them

To an actual licensed therapist that will then help you out by teaching you positive coping skills and how to set boundaries

So that you can continue to live that awesome life that you want to live

So if you're thinking of starting therapy, get better. Help a try again. You don't need to have gone through a traumatic event to require therapy

I feel like everybody could use somebody to talk to at some point and sometimes our friends or family

They get busy a licensed therapist is always gonna be there for you

Just fill out that brief brief questionnaire with better help

They'll match you up with a licensed therapist. You could switch at any point. No cost to you

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