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Hey is Nick Jonas and you're listening to the Kid Cratic Morning Show.

Thank you, Nick Jonas. All right, let's get you that show. Thank you, Nick Jonas.

All right, let's get you that showbiz top five Kid Nation this morning.

It is sponsored by our friends at Better Help.

Is there something you need to get off your chest? Maybe you've been holding on to

something that went down in your family or at a gathering or you just feel like the

weight of the world is on your shoulder because you just want need to say something to

your boss. That's okay you could do that. We all carry stressors around for

different reasons. Now when we keep those bottled up that's when it can affect

us negatively with our health. So therapy is a space a safe space where you can get things off of your chest and you get to figure out how to work through the whatever's weighing you down.

I would say that the relationship I have with my

therapist is actually one of the most important relationships I have in my life

because that's where I truly open up. That's where I've learned my coping skills

and how to set boundaries and I actually look forward to my

therapy sessions and there's times where you can go a month without requiring one

and then something hits you or you got something you got to get off your chest and I

hit my therapist up and

boom we're right back at it again. If you're thinking of starting therapy give

better help a try. It's online it's designed to be convenient flexible

suited to your schedule. I mentioned the relationship with my therapist. You get to

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