Hey, everybody, welcome back to the show.

My name is Evan Brand, the host of Not Just Paleo.

And today we're a little bit more focused on diet and fitness.

Last week we had a pretty unique guest talking about some strange shamanic healers and things like that.

So thanks for tuning into that if you did

it's always cool to kind of expand your consciousness a little bit into topics you never

thought you would enjoy so today we're talking with Keith Norris he's the co-founder

of PaleoFX which is probably one of the main reasons that my show is going strong.

It's a really great event to connect with people and to share your work with others, and

you can make a hell of a guest list by going there and talking with some of these people.

I'd say 99% of the people that have been on my show, maybe not that much,

but a large percentage have been at that conference. It's always good to get off the internet

and get into the real world because that's where the magic happens. So I urge you, if you're

stuck on the computer all the time or you're stuck in the digital world with your friends,

try to disconnect and meet up and go camping together

or go hiking together. That's what really brings us together. So I'll let you get right into the show.

If you want to support me, then you can head over to the website and check out the store. There's

a bunch of good health products and food products there. I'd really appreciate it.

And I'll talk to you right after the show.

I'm back here with Keith Norris, one of the founders of PaleoFX.

And I think I'll make the introduction as short as possible.

So Keith, welcome.

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