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Nothing much happens: bedtime stories to help you sleep

Keepsake (Encore)

Nothing much happens: bedtime stories to help you sleep

Wellness Loud

Fiction, Health & Fitness

4.711.4K Ratings

🗓️ 12 February 2026

⏱️ 39 minutes

🧾️ Download transcript

Summary

Originally aired February 8, 2021, Season 7, Episode 3 Our story tonight is called Keepsake, and it’s a story about stepping back through time to remember a particular rainy day. It’s also about sunflowers, the things our younger selves can teach us, and a scrap of something saved for years in a box. Subscribe to our ⁠⁠⁠⁠Premium channel.⁠⁠⁠⁠ The first month is on us. 💙 Get better sleep with Cured Nutrition’s Sleep Bundle. It’s already 10% off, and you can stack an additional 20% off at checkout. Plus, all orders over $100 ship free. Visit ⁠⁠⁠curednutrition.com/NOTHINGMUCH⁠⁠⁠ and use code SWEETDREAMS at checkout to save. ⁠⁠⁠⁠NMH Merch, Autographed Books and More!⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Listen to our daytime show ⁠⁠⁠⁠Stories from the Village of Nothing Much⁠⁠⁠⁠ ⁠⁠⁠⁠Sit Meditation with Kathryn⁠⁠⁠⁠ ⁠⁠⁠⁠Pay it forward subscription⁠⁠⁠⁠  Follow us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Visit ⁠⁠⁠⁠Nothing Much Happens⁠⁠⁠⁠ for more Village fun! Pre-Order Links for Kathryn's New Book ⁠⁠Here⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Get more, nothing much happens with bonus episodes, extra long stories, and ad-free listening,

0:07.3

all while supporting the show you love.

0:09.7

Subscribe now.

0:13.2

Hi, I'm Catherine Nikolai, and if you're looking for something gentle to listen to that isn't news or true crime or self-improvement.

0:22.8

I made this for you. Stories from the village of nothing much is like easy listening,

0:28.5

but for fiction. Cozy, warm, calm stories about ordinary moments that feel a little magical.

0:36.8

They're grounding, soothing, and quietly uplifting

0:39.9

without being cheesy, relaxing without putting you to sleep, and just dreamy enough to remind you

0:46.8

that there's still sweetness in everyday life. Perfect for your commute while you're tidying up,

0:52.6

or when you want a little escape, that feels

0:55.1

simple and good. Search for stories from the village of nothing much, wherever you listen.

1:03.4

You already know how much good sleep matters, because when you sleep well, everything feels a little

1:10.3

easier, your mood, your focus, even how your body feels the next day.

1:16.4

And when you don't, it can feel like you're dragging that tiredness with you everywhere.

1:21.3

That's why I want to tell you about the sleep bundle from cured nutrition, which I've been using as part of my own wind-down routine

1:29.2

and which I gifted to another friend today. What I appreciate about it is that it's designed

1:36.0

to help your body ease into rest, rather than knocking you out or leaving you groggy the next morning.

1:43.7

The sleep bundle combines two formulas that

1:46.1

work together to support deeper, more restorative sleep. It includes their Zen capsules,

1:52.1

which are made with calming botanicals like Valerian root, chamomile, aschaganda, and magnesium,

1:58.8

along with broad-spectrum CBD to help quiet the mind and relax the body.

2:04.5

The bundle also includes their CBN night caps or night oil, which support deeper sleep quality through the night.

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