Keeping the Faith - How to Stay Motivated to Practice
You'll Hear It: Full Album Deep Dives with Jazz Musicians
Peter Martin
4.9 • 770 Ratings
🗓️ 5 June 2020
⏱️ 11 minutes
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| 0:00.0 | Welcome to the You'll hear of podcast. My name is Adam Manus. Today joining you for a very special solo episode. As we're sheltering in place, we've been |
| 0:22.2 | thinking about different ways that we can practice, that we can work on, our playing, on becoming |
| 0:30.5 | a better musician, a better artist, a better practiser. And I wanted to share some thoughts |
| 0:36.0 | with you about how to stay motivated to practice on a |
| 0:40.4 | regular basis. I hear some of the same issues again and again from our open studio members |
| 0:47.8 | about practicing and about maintaining a regular routine. And it goes something like this, usually. |
| 0:55.2 | There's so much to work on. |
| 0:57.2 | I have so far to go. |
| 1:01.5 | I don't know what to practice sometimes, |
| 1:03.8 | or sometimes I have too much to practice, |
| 1:06.5 | and I just get overwhelmed, |
| 1:09.0 | and I end up not doing anything. And so I want to talk about a very |
| 1:14.4 | cool technique that I've applied during this, during the shutdown as I've been home and had a little |
| 1:23.7 | more time to practice. Because even if you have a bunch of time, you know, when we're very busy, |
| 1:27.1 | we're like, oh, if I had time, I'd practice five hours a day every day. But then you get a little more time to practice. Because even if you have a bunch of time, you know, when we're very busy, we're like, oh, if I had time, I'd practice five hours a day every day. But then you get a little extra time and you're like, well, I don't know. There's so much to do. And I can't possibly get everything in. I need to get in in the two hours I have. So maybe I'll just sit here on my phone for a while and then the whole day goes by and nothing happens. |
| 1:45.7 | So how can we stay motivated to get up to do it every day? |
| 1:51.1 | The technique is a very simple technique. |
| 1:54.7 | It's the simplest, actually. |
| 1:57.3 | It's to make it easy and make it obvious. So if you've been around our podcast and our |
| 2:05.0 | YouTube's the last few weeks, you know, I've been talking a little bit about this book by James |
| 2:09.6 | Clear called Atomic Habits, which is, it's a very popular book, all about making habits, |
| 2:14.9 | keeping habits. And one of the guiding principles of that book |
... |
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