Keepin' It Spicy!

Keeping It Real with Jillian Michaels

Jillian Michaels | Crossover Media Group

Self-improvement, Current Events, Culture, Interviews, Society & Culture, Society, Exercise, Health, Education, Health & Fitness, Jillian Michaels, Fitness, Nutrition

4.4 • 3.5K Ratings

🗓️ 12 March 2018

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, the crew tackles the do’s and don’ts of battle ropes in the gym and in the bedroom? For real though. Jillian and the cast give tips on how to keep your private parts on point (a.k.a the healthy vagina diet). Plus, maximizing your workouts with functional training tools, Cindy teaches the team that a smile can save the day, and, Giancarlo goes in with caller Kelly on how to bring the heat back to the bedroom.

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Transcript

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0:00.0	Well, hello, everyone.
0:07.0	Not gonna lie.
0:10.0	We are short on opening segments.
0:14.0	John Carlo didn't open segment.
0:15.0	They went on for an hour, Cindy, and I don't even know how we're going to cut that apart.
0:18.6	It was an episode, not an episode.
0:20.6	Yeah, yeah.
0:21.6	So then I did one, and now we need a segment.
0:25.6	And Cindy says she's got one.
0:26.6	I mean, the pressure's on.
0:28.4	You know what we can call this getting to no Cindy.
0:31.0	Because we've, this month we're doing getting to no G, getting to no Jeremy.
0:34.9	So I hope I really hope you don't shift the bed here.
0:37.4	Because we've, you know, because it's just saying like pressure's on.
0:41.2	Yeah, it is.
0:42.2	Yeah, you know, that's all right.
0:43.7	I hope it's good.
0:44.7	It's a very optimistic one.
0:46.2	Oh, no.
0:47.2	So you're gonna have really go to town on this one.
0:50.2	No, yeah.
0:52.2	Oh, God.
	...

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