Keep your summer spirit

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.5 • 1.5K Ratings

🗓️ 2 September 2024

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

Embrace a little wildness, even as summer ends

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Transcript

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0:00.0	Tune into the podcast, I choose me with Jenny Garth as the Beverly Hills 90210 alum explores the
0:05.9	transformative power of those three words. Discover how you two can choose health, healing, and
0:11.1	happiness and be the star of your own life.
0:13.9	I'm Jenny Garth, and I have a brand new podcast called I Choose Me.
0:18.6	Join me each week as I continue my quest for contentment and gratitude.
0:23.4	Listen to I Choose Me with Jenny Garth on the I Heart Radio app, Apple Podcasts, or wherever you get your
0:28.8	podcasts.
0:37.0	Welcome to Before Breakfast, a production of I Heart Radio. Good morning.
0:40.0	This is Laura.
0:42.0	Welcome to the Before Breakfast Podcast.
0:45.0	Today's tip is to keep your summer spirit.
0:50.0	Even if September signals the end of summer, the best parts of summer can stay with you all year long.
1:00.0	So I recently encountered the phrase,
1:02.6	Summer Spirit, while reading Lauren Lisa's new book,
1:06.2	Beach Life.
1:08.0	As her family neared their beach community,
1:11.0	one of her daughters remarked that I can feel my summer spirit.
1:15.0	The little girl described that it feels like happiness and brightness and
1:21.0	and it's wild.
1:25.0	I love this image. I think many of us harbor some sort of summer spirit in our
1:31.0	psyches too. In adulthood summer isn't necessarily all that different from the rest of the year.
1:38.8	We still have to work. We still have to handle our household responsibilities.
	...

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