Keep Moving Towards Your Goals

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Health & Fitness

4.1 • 831 Ratings

🗓️ 17 July 2025

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium A goal tends to come in pieces, One determined choice after another. Just as we live our lives day by day, We go after what we want the same way. PAUSE… The key is just to keep moving, To pedal with all of your might. Keep those feet in steady motion, And the larger aim clearly in sight. PAUSE… Though your legs will regularly complain, And the sweat will roll right in your eyes. If you give in to the voice that wants you to quit, The prize you seek soon evaporates. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after
0:22.6	a message from them, we'll begin tonight's meditation. If you would like to listen ad-free,
0:27.9	become a premium member by following the link in the show notes.
0:34.5	Oh, that's my prime delivery.
0:36.2	Huh, already? Only one thing can match the buzz of Prime's fast delivery.
0:40.8	And that's the buzz of Prime's entertainment.
0:43.5	What are we watching?
0:44.3	Heads of State, that new action comedy with Idris Elber as the Prime Minister,
0:47.9	John Sina as the President, and Prianka Chopra Jonas,
0:50.5	as their only hope.
0:51.6	Looks like a blast.
0:52.8	From fast delivery to explosive entertainment, it's on Prime.
0:57.1	For only $899 a month, join now.
0:59.8	Content includes limited ads, subscription or to renews.
1:02.1	For more information, go to amazon.com.ukukes slash Prime. Allow yourself to settle and relax your body breathe me. breathe and sink in to the natural rhythm of your breath Her goal tends to come in pieces.
2:01.6	One determined choice after another.
2:12.6	Just as we live our lives day by day.
2:43.0	We go after what we want the same way. The key is to just keep moving. To pedal with all of your might.
2:53.6	Keep those feet in steady motion, and the larger aim clearly in sight.
3:28.9	Though your legs will regularly complain and the sweat will roll in your eyes
3:35.6	if you give in to the voice that wants to quit, the prize you
3:48.6	see soon evaporates. I'm . ... The
	...

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