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The Dr. Drew Podcast

Katy Milkman

The Dr. Drew Podcast

PodcastOne / Carolla Digital

Talk Radio, Comedy, Science, Health & Fitness

4.43K Ratings

🗓️ 17 June 2021

⏱️ 61 minutes

🧾️ Download transcript

Summary

This week Drew is joined by Wharton School professor & author Katy Milkman to discuss her work in the field of behavioral psychology and her new book 'How to Change: The Science of Getting from Where You Are to Where You Want to Be' available now anywhere books are sold. Learn more about Katy at her website KatyMilkman.com Visit Headspace.com/drew Go to www.bioptimizers.com/drew and use coupon code DRDREW Go to PublicRec.com/DREW and use promo code DOCTORDREW Visit BetterHelp.com/DrDrew

Transcript

Click on a timestamp to play from that location

0:00.0

Thanks for listening to the Doctor Drew Podcast on Podcast One.

0:08.4

Do you think bananas are healthy?

0:11.0

Think again.

0:12.0

I'm Dr. Steven Gundry, best-selling author of the Plant Paradox series, and on the

0:16.2

Doctor-Gundry Podcast, you're going to learn the foods to eat and the ones to avoid,

0:21.9

to lose weight, boost your energy, and feel your most vibrant, active self this year.

0:27.7

You'll also learn simple tips from the world's top experts on health and nutrition.

0:32.2

Plus, you'll discover the truth about calories, how running could actually be hurting your

0:38.3

health, and why fat won't make you fat.

0:42.8

Subscribe now to the Doctor-Gundry Podcast on Apple, Spotify, Amazon Music, or wherever

0:47.9

you get your podcasts.

0:49.3

I'm Dr. Gundry, and I'm always looking out for you.

1:03.8

Hey everybody, welcome to Doctor Drew Podcast.

1:05.2

Thank you so much for being here.

1:06.2

We've had such great guest lately, Gary Well done on all the guests, and today's guest

1:09.5

is no exception.

1:10.8

Just a reminder, check us out on TikTok, of course, trying to build a little present

1:16.0

there, as well as Dr. TV, Dr.com, where you can see all the different things we're doing.

1:22.2

There's some crazy crap that I'm involved with that we will bring in a whole bunch of

1:28.6

guests on my streaming show to respond to and deal with and work our way through it.

1:34.0

If you keep up with the Out of the Doctor-Dew Show, you'll find out what I'm talking about.

1:37.7

But that is not the topic for today.

...

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