We discovered that there were secrets that your body was trying to tell you that could really help you optimize performance.

But no one could monitor those things.

And that's when we set out to build the technology that we thought could really change the world.

Welcome to the WOOP podcast.

I'm your host, Will Ahmed, founder and CEO of Woop, where we are on a mission to unlock

human performance.

At WOOP, we measure the body 24-7 and provide analytics to our members to help improve performance.

This includes strain, recovery, and sleep. Our clients range

for the best professional athletes in the world, to Navy Seals, to fitness enthusiasts, to Fortune 500

CEOs and executives. The common thread among WOOP members is a passion to improve. What does it

take to optimize performance for athletes, for humans,

really anyone? We're launching a podcast to dig deeper. We'll interview experts and industry

leaders across sports, data, technology, physiology, athletic achievement, you name it.

When I founded Whoop, I didn't know exactly where it would take me, and hosting a podcast

was certainly not one of the first things on my mind. In the process, though, I've gotten to

interact with amazing athletes, advisors, investors, and had some really fascinating conversations.

And that was a lot of the inspiration for starting this podcast. I think there's something about this format, this type of conversation that really allows you to delve deeper.

My hope is that you'll leave these conversations with some new ideas and a greater passion for performance.

With that in mind, I welcome you to the Whoop Podcast.

I wasn't a failure because I failed at that particular event.

You know, it's only a failure if you stop trying.

This is episode three on the Whoop Podcast, and my guest today is Katrin David's daughter, the two-time champion of the CrossFit Games, aka the fittest woman on earth.

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