4.5 • 14.5K Ratings
🗓️ 30 August 2024
⏱️ 64 minutes
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0:00.0 | The following podcast is a dear media production. |
0:03.6 | Mouth tape. It's so fucking cute. You've never seen cuter. I definitely would say if you are not using mouth tape you are missing out on so many benefits it's |
0:16.2 | absolutely changed my life I cannot say enough good things about it so what I've noticed |
0:21.9 | is that it's made my jawline stronger because it's |
0:23.0 | made my jawline stronger because it supports your tongue posture all night. |
0:26.8 | It's encouraged nasal breathing which gives you a better sleep and more energy |
0:31.4 | in the morning and most importantly it's trained me sort of where to put my tongue. |
0:37.3 | I would never dare sleep without mouth tape. |
0:40.4 | So subscription I would recommend because we sell out all the time. We literally cannot keep this mouth tape in stock. |
0:48.0 | If you want to chisel your jawline while you sleep and get a better sleep, to shop skinny confidential dot com. |
0:53.8 | She's a lifestyle blogger extraordinary |
1:00.3 | fantastic and he's a serial entrepreneur. |
1:03.0 | A very smart cookie. |
1:05.0 | And now Lauren Everts and Michael Bostick are bringing you along for the ride. |
1:09.0 | Get ready for some major realness. |
1:11.0 | Welcome to the skinny confidential, him and her. |
1:15.0 | You watch these videos that are going around and also you reflect on your own |
1:21.6 | childhood. Your parents weren't |
1:23.1 | distracted and that is what I strive for my kids to feel too. Yes mommy and daddy |
1:30.7 | have to do work and also when I'm present with my kids, I want to be present with my kids. |
1:35.0 | It's not the easiest thing all the time. |
1:37.0 | But it's very important, I think, to figure out what those boundaries are |
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