Welcome to the ID-10T Puckess number 1013. If you're gonna be in Rally North Carolina or the surrounding areas or

maybe you just feel like going on a super long trip, I'm gonna be a good night's comedy club in Rally North Carolina August 8, 9, 10.

Yeah, if you have a pop figure, bring it. I think we're actually gonna be

selling some there if you don't have one, but I'm happy to sign it, whatever you have. I'll sign whatever.

It doesn't matter what it is.

Well, within reason, you know, if you work at a morgue, don't bring a corpse. I'm not gonna sign that unless it's one of the thousand corpses from a house of a thousand corpses,

in which case bring your house with a thousand corpses stuff I'll sign that too.

People do. They're amazing people who have spent years collecting like all of the corpses signatures from Rob and Sherry and Rain and

Mosley and everyone and so yeah, I always am delighted to see those too.

So whatever I hope to see there, the website is goodnight'scomedy.com August 8, 9, 10.

Let's talk about the community court board ID10T. It's events at ID10T.com

And Todd writes just wanted to say about my podcast the 206 Geek I recorded on my iPad using the recording app back a backpack studio.

It's a great app. Anyway, that's a good recommendation actually. I haven't used it, but but it's always nice to hear about what apps people use to

record their podcasts for other folks who are out there recording their podcasts and making their things. So thank you for the recommendation Todd.

Anyway, he says I basically talk about nerdy stuff and anything I find cool in the internet. I recommend podcast TV shows and movies.

And I talk about stories I find on social media or blogs. You can find it on Apple podcast or Spotify.

If they can't find it, just go to 206geek.com the number 206geek.com and listen there. Thanks Todd. Nice work.

Also Tim writes a co-authored book with a friend of mine called the 90 day meditation challenge. I'm interested.

How to build a daily mindfulness practice. It's called we decided to create a downer of guide that uses humor and is easier to relate to than some books on the topic.

Yes, some meditation books are a little on the heavier side. So it's nice. Like a more upbeat version, you know, anything that kind of broadens the horizons and

gets people to practice mindfulness and meditate. Good, good, good. It's for anyone who wants to get into meditation, but doesn't know where to start.

Or for anyone who tried it, I wasn't sure if they were doing it right. It teaches a practical system that anyone can use and methods to turn meditation into a daily habit.

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