Kate’s People-Pleasing Trap

Dear Therapists with Lori Gottlieb and Guy Winch

iHeartPodcasts

Education, Society & Culture, Self-improvement

4.8 • 2.4K Ratings

🗓️ 13 September 2022

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week we’re in session with Kate, who wants to break free from her people-pleasing tendencies. We help her to see how this pattern developed in her family growing up, and how to start prioritizing her own feelings and needs with her parents and brother now that she’s an adult.

If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected].

LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author

GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch

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Transcript

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0:00.0	I'm Amber Reffett and I'm her gorgeous sister, Lacey Lamar.
0:03.2	If in fact Lacey is not that gorgeous.
0:05.2	Amber, get on with it.
0:06.2	Okay everybody, we have exciting news to share.
0:08.4	We're teaming up with Will Ferrell's Big Money Players Network to bring you our
0:11.8	brand new podcast called The Amber and Lacey Lacey and Amber Show.
0:15.0	We did it.
0:16.0	We sold a bunch of books, we conquered late night and now we'll play fun quizzes and games
0:19.8	with friends and take you along for the ride.
0:22.4	Listen to the Amber and Lacey, Lacey and Amber Show on Will Ferrell's Big Money
0:26.1	Players Network on the iHeartRadio app Apple Podcast or wherever you get your podcasts.
0:34.8	I'm Lori Gottlieb, I'm the author of Maybe You Should Talk to Someone and I write the
0:38.9	Dear Therapist Advice column for the Atlantic.
0:41.5	And I'm Guy Winch, I'm the author of Emotional First Aid and I write the Dear Guy Advice
0:46.3	column for Ted and this is Dear Therapists.
0:50.1	Each week we invite you into a real session where we help people confront their biggest
0:53.8	problems and then give them actionable advice and hear about the changes they've made
0:58.0	in their lives.
0:59.0	So sit back and welcome to today's session.
1:03.0	This week we're in session with Kate who wants to break free from her people pleasing tendencies.
1:08.6	I felt even guiltier for leaving.
1:11.2	I was in this impossible position of trying to split up my time between my brother and
	...

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