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When you experience trauma your emotional brain fires off your fight or flight response.

If those emotions surrounding your fight or flight response are not processed and they are instead

suppressed, your brain continues to think that you are still in danger.

And it will create a story to keep you safe because your brain is wired first and

foremost for survival. Your emotional brain is all it cares about.

And so it will write a story to keep you safe.

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