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Itchy and Bitchy Podcast

Karen Connects 12 Poisoned Men and Anti-Inflammatory Diet

Itchy and Bitchy Podcast

KS Miller-Hnilica

Health & Fitness, Sexuality, Medicine

4.91.7K Ratings

🗓️ 16 April 2022

⏱️ 31 minutes

🧾️ Download transcript

Summary

Karen provides some background for the anti-inflammatory diet she has been recommending by discussing the 1905 study that was a breakthrough in the way we think about factory-processed foods and their effect on our health.

Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.

Itchy & Bitchy is back!  ... and the medical system is officially on notice.

Transcript

Click on a timestamp to play from that location

0:00.0

Big Brother, seize your listening to podcasts.

0:04.0

Big Brother knows that you've heard so many, that you think to yourself,

0:08.0

I've got interests, I'm funny, should I start a podcast?

0:12.0

The answer to that question is no.

0:15.0

Big Brother, seize it all.

0:18.0

The ultimate social experiment returns.

0:21.0

Big Brother starts the 8th of October on ITV2 and ITVX.

0:26.0

Welcome aboard this Air France podcast message.

0:33.0

Air France and its crew invite you to discover its business class cabin,

0:37.0

where you can enjoy a gourmet meal during your flight.

0:41.0

You will taste an exclusive menu created by the greatest French chefs

0:45.0

and discover one of the most prestigious wine and champagne lists.

0:49.0

Air France wishes you a delicious podcast.

0:52.0

Air France is a journey. Air France.

0:55.0

Book your business class tickets now at AirFrance.co.uk.

0:59.0

The content of this podcast is provided for general informational purposes only

1:03.0

and is not intended as, nor should it be considered a substitute for professional medical advice.

1:10.0

You are listening to ITZY and BITCHY at podcasts that provides answers to your many health questions.

1:26.0

I'm Karen Nichol, Family Nurse Practitioner, and in the last episode of ITZY and BITCHY,

1:31.0

I discussed inflammation and what triggers inflammation in your body

1:35.0

and how to reduce that inflammation.

1:38.0

Today I want to talk to you with more detail about implementing an anti-inflammatory diet.

...

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