Karen Connects 12 Poisoned Men and Anti-Inflammatory Diet

Itchy and Bitchy Podcast

KS Miller-Hnilica

Health & Fitness, Sexuality, Medicine

4.9 • 1.7K Ratings

🗓️ 16 April 2022

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Karen provides some background for the anti-inflammatory diet she has been recommending by discussing the 1905 study that was a breakthrough in the way we think about factory-processed foods and their effect on our health.

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Itchy & Bitchy is back! ... and the medical system is officially on notice.

Transcript

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0:00.0	Big Brother, seize your listening to podcasts.
0:04.0	Big Brother knows that you've heard so many, that you think to yourself,
0:08.0	I've got interests, I'm funny, should I start a podcast?
0:12.0	The answer to that question is no.
0:15.0	Big Brother, seize it all.
0:18.0	The ultimate social experiment returns.
0:21.0	Big Brother starts the 8th of October on ITV2 and ITVX.
0:26.0	Welcome aboard this Air France podcast message.
0:33.0	Air France and its crew invite you to discover its business class cabin,
0:37.0	where you can enjoy a gourmet meal during your flight.
0:41.0	You will taste an exclusive menu created by the greatest French chefs
0:45.0	and discover one of the most prestigious wine and champagne lists.
0:49.0	Air France wishes you a delicious podcast.
0:52.0	Air France is a journey. Air France.
0:55.0	Book your business class tickets now at AirFrance.co.uk.
0:59.0	The content of this podcast is provided for general informational purposes only
1:03.0	and is not intended as, nor should it be considered a substitute for professional medical advice.
1:10.0	You are listening to ITZY and BITCHY at podcasts that provides answers to your many health questions.
1:26.0	I'm Karen Nichol, Family Nurse Practitioner, and in the last episode of ITZY and BITCHY,
1:31.0	I discussed inflammation and what triggers inflammation in your body
1:35.0	and how to reduce that inflammation.
1:38.0	Today I want to talk to you with more detail about implementing an anti-inflammatory diet.
	...

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