K100 ReHash 73! 2019 Holiday Party!
K100 w/ Konnan & Disco
Bleav + K100 w/ Konnan & Disco
4.7 • 1.1K Ratings
🗓️ 24 November 2022
⏱️ 64 minutes
🧾️ Download transcript
Summary
Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd @TheCCNetwork1 @K100Konnan @TheHughezy @lockbetting
Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, FULL AD FREE episodes, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more!
Go to Manscaped.com and use our new code K100 for 20% off all your below the belt male grooming needs, including a trimmer, razor, cologne, wash and deodorant and more! PLUS, the NEW Lawnmower 4.0!
Check out LegacySupps.com and use the code K100 for 10% off of their fat burner, pre workout, testosterone supplement, and sleep aid! Brought to you by friend of the show, Nick Aldis! Plus they now carry Women's supplements, brought to you by Mickie James!
Fightcamp.com/konnan is your source for the best home boxing work out on the market! Go to the link and see what they have to offer, a unique and fun home fitness system combined with boxing training!
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4672635/advertisement
Transcript
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| 0:00.0 | Coney, I got a question for you. |
| 0:01.5 | Yo, what a dude, boom. |
| 0:03.1 | Are you looking for one of the most exhilarating and effective forms of home fitness? |
| 0:06.8 | Bro, I think I found it. |
| 0:08.7 | Yeah, well I'm going to introduce you to FightCamp and interact with that boxing. |
| 0:12.3 | FightCamp brings the best workout in the world into your home and makes it fun. |
| 0:15.4 | Explore thousands of workouts live by expert trainers with decades of experience |
| 0:18.8 | teaching proper boxing form and technique. |
| 0:20.8 | FightCamp also has live punch county stats to motivate you to push harder and help you map out your |
| 0:24.8 | progress. Knock out achievements or go head to head against other members from across the country |
| 0:29.5 | or across the living room. |
| 0:30.9 | One of the best things about FightCamp is that it makes boxing accessible to everyone. |
| 0:34.5 | No matter what your fitness level is, what your age is, |
| 0:37.7 | or what your experience with boxing is, you can do it. |
| 0:40.3 | And you're going to have a great time. |
| 0:42.0 | How do you think you'd rank on the FightCamp leaderboard? |
| 0:44.8 | Do you think you'd be in first place? |
| 0:46.5 | You used to bounce right going? |
| 0:47.8 | I don't know if I'd be in first place. |
| 0:49.3 | I'm not in that type of shape, but it's getting me into great shape. |
| 0:52.7 | It's getting me into great shape. |
| 0:54.4 | Yeah, so join the biggest boxing community in the world without leaving your home. |
... |
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