Kshed, Uncuffed is live.

We try to do what we can to switch on over from audio podcast to video podcast.

So this is going to be kind of like a hybrid style recording episode, episode number 16.

Joe, what's the name of our episode going to be? I would say mental health and humanity.

Mental health and humanity. We were trying to figure out which one. I was going to come up with,

you know, the joining of two forces, you know, but health and humanity is spot on.

So that's what we're going to call our episode today.

Casey had on cutt is as they're making smoothies in the background.

We're going to be making smoothies for you.

We're going to be pouring it out nice and delicious and rich and dense with good stuff that's gonna make you go, oh yeah, heaven in a cup right here on Kshed on Cushed Uncpped.

But with the daily vitamin, you know, that's there to keep you all lively and inspired and all that stuff.

But one of the one of the main reasons why K Shed Uncuk was created,

was to kind of take advantage of the platform to be able to reach out to certain people,

not just, you know, in person, but remotely.

With all the streaming services that they have going on right now,

it's important to be able to tap into that. And so with me being a former police officer,

it gives me more dimensions than probably a normal person

because I was inside the establishment of the police department.

And imagine, you know, a police officer who's black.

So I've experienced a lot of different things. So one of the main reasons why I wanted to revisit mental health is kind of like a situation where how I retired from being a police officer wasn't mutual.

It was kind of like a forced situation.

I wasn't prepared to be done, but it was it was made that way.

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