4.8 • 1.2K Ratings
🗓️ 17 May 2024
⏱️ 50 minutes
🧾️ Download transcript
The moment that we become aware to this, that changes the game for us, that gives us the power back. Because I know that when I'm traveling, there's certain things that I have to do in order to maintain my energy levels in order to maintain myself on the road. - Justin Roethlingshoefer
On this episode of The Jon Gordon Show, Jon Gordon talks with Justin Roethlingshoefer, a former professional hockey player with a passion for personalized health. Justin's journey from aspiring NHL star to health and performance expert is both compelling and insightful. Through his company, Own It, Justin is on a mission to educate and empower individuals to take ownership of their health in a personalized way. With a background in exercise science and nutrition, his approach to heart rate variability tracking, cellular deficiency testing, and personalized supplementation is both practical and impactful. Justin's unique blend of personal experience and expertise adds an authentic and relatable touch to the discussion, making his insights on personalized health ownership truly valuable.
In this episode, you will be able to:
Discover the benefits of heart rate variability tracking for optimal wellness.
Unlock the potential of customized health and wellness plans for your unique needs.
Understand the importance of cellular deficiency testing for personalized health optimization.
Explore effective strategies for personalized supplementation tailored to your individual requirements.
Learn how to implement a personalized health ownership approach for lasting well-being.
Subscribe to the The Jon Gordon Show to stay updated on new episodes and valuable insights from Jon Gordon and his guests and share this episode with a friend who would benefit from learning about personalized health solutions and the power of ownership.
Grab a copy of Justin Roethlingshoefer's book The Power of Ownership, available anywhere books are sold and visit thepowerofownershipbook.com to unlock additional bonus gifts.
For personalized health testing and solutions, visit ownittesting.com to learn more about customizing your health plan based on your unique cellular deficiencies and heart rate variability.
Use the code JonGordon at ownittesting.com to receive a special offer when you check out.
Click on a timestamp to play from that location
0:00.0 | Welcome to the John Gordon Podcast where we share John's interviews with guests as well |
0:05.8 | as key strategies and lessons from his keynotes, coaching and more. |
0:09.1 | We want to encourage you to check out John Gordon certified.com if you're interested in growing as a leader, coach, |
0:14.4 | speaker, or trainer. When you get certified, you'll be able to teach coach and train others |
0:18.3 | on John's most impactful mindset, leadership, and teamwork principles. For more information, |
0:23.5 | visit John Gordon certified.com, that's J-O-N-G-S-S-T-T-C-T-O-T-T-C-O-T-T-O-Tissette, and teamwork principles. |
0:29.5 | Hey, this is John Gordon, with the John Gordon show and today I am with |
0:36.7 | Justin Rothschild over Justin how you doing so good John so good to see you. Great to see you. |
0:43.0 | I'm glad I pronounce your name right. |
0:45.0 | I always just go Justin, rubber, rubber, and we just go from there. |
0:48.0 | But it's great to have a name that people have to learn how to pronounce |
0:52.0 | because it makes them remember you, am I right? |
0:53.4 | Totally. People always say, you know what, I've never been able to say that right, but I know I've heard |
0:58.4 | it somewhere before. I know I've seen you before and I was like, yeah, you see, you hear it once, it's hard to forget. |
1:03.6 | Justin you were an athlete growing up and you were a hockey player. |
1:07.1 | Talk about the rise in terms of being an athlete playing hockey and |
1:11.2 | where it ultimately took you at the professional level. |
1:14.0 | Yeah, so as I was as I was coming up born and raised in Edmonton, it's kind of like a |
1:20.0 | right of passage to be a hockey player and that's really all I ever wanted to be. |
1:25.9 | It was my biggest goal, it was my ambition, it's what I set out to. I thought it was |
1:29.7 | going to be an NHL star, as most kids probably do in whatever sport that is. And as I got further along, the biggest thing I noticed was not only was that not God's plan for me and I continued to try to force it, but it opened up |
1:49.1 | doors that ultimately did allow me to become empowered in a higher level. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Jon Gordon, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jon Gordon and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.