Justin Lovato - Breath Work Tools for Anxiety Stress and Trauma || MBPP. Ep 764

Mark Bell's Power Project

Power Project Studios

Health & Fitness

4.8 • 1.6K Ratings

🗓️ 7 July 2022

⏱️ 129 minutes

🔗️ Recording | iTunes | RSS

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Summary

Justin Lovato is a professional bodybuilder and personal trainer and now guides clients on breath work and meditation. We dive deep into his new perspective on life after visiting the spiritual realm.
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Transcript

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0:00.0	Power project family. How's it going? I want to talk to you guys about the best gym fits in the game.
0:04.6	You need to head over to Viori. People don't want to spice it. People don't want to spell it. V-U-R-I.
0:09.3	But let me tell you something about Viori. They have great clothes like you can wear outside the gym,
0:13.4	weddings, lunches, dates. Then they have great pieces of equipment you can wear in the gym.
0:19.6	That make you look good while you're lifting. Because I know there's still a lot of y'all who are still
0:23.5	rocking and one shorts. And although I have nothing against and one against me every time. I have
0:29.1	nothing against and one shorts. Honestly, it looks horrible. Andrew, please tell the people
0:34.3	have stuff. They're damn clothing games. First, you guys got to step up. Head over to Viori.com
0:39.6	slash power project. That's V-U-O-R-I.com slash power project to receive 20% off your order. No
0:46.2	code needed. You guys will see discount will be applied at checkout banner across the top.
0:50.4	Links to them down in the description as well as the podcast show notes.
0:53.4	Trying to find cool pictures for us or something? He wanted to see when I looked like when I was big.
0:56.7	Oh yeah, let's go ahead and find it. Take a moment. It's way down there though.
1:00.8	Yeah. Back in the day. Oh, it's on your IG feed?
1:04.2	Yeah. I'll just keep scrolling then. I don't have any.
1:06.6	You want to be able to pull this up on screen so people can see the freak.
1:10.0	You're still freakish right now, but 295. Yeah, and I only sort of remember.
1:15.2	Yeah, the heaviest was 298.
1:21.0	Damn, why don't you go for the 300, bro?
1:22.8	I tried. I couldn't get there. I was trying. I was just a couple of cheeseburgers away.
1:27.2	Bro, I was maxed out. I couldn't do it anymore. I was eating 8,000 calories a day. I was trying
1:33.1	to get up there and it was awful. I felt like shit. Let me just go.
	...

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