Hi everybody

Welcome to another edition of talking elite fitness. I'm Sean Woodland with Lauren

Kalil and Tommy Marquez. How's everybody doing today Lauren you had a 30 hour

travel excursion back from the Middle East. I'm sure that was it ended up. It was 33 and a half

hours after I clocked it and with the time changes. Yeah, never will I book a trip like that again. I'm going to have to reorganize it if I do it again, but I've had my coffee. I slept in my own bed with my dogs which was exactly what I needed to get back on this time zone.

I'm sure they were happy to see you.

Very happy. Tommy how you doing good I'm good I'm good. Back in the studio.

Back in the studio it's it is raining it, cold.

But yeah, and I, you know, I'm licking my wounds after the cowboys just got humbled on Sunday,

which I knew was, I knew it was coming. That was a, yeah was not after that big win against the Eagles you guys were down from you're

bound for a letdown once I saw you know and you know people can poo-pooh this if they want but

there are a lot of insights that you can get from Vegas gambling lines right cowboys have a huge win over the eagles they've been

playing great they're're absolutely on fire.

The bills are fighting for their lives, barely scraping by,

have a big win on Kansas City, which sets them up

for a potential letdown.

And they are still a couple point favorites

over the Cowboys.

That is what we call a rat line, my friends.

And as soon as I saw that, I was like,

if I weren't a Cowboys fan,

I would bet my mortgage on the bills.

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