Just Us: Running with boobs, protecting Blue Ivy and the indignity of diarrhoea

Should I Delete That?

Alex Light & Em Clarkson

Society & Culture, Unknown

4.8 • 1.2K Ratings

🗓️ 21 May 2025

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Guys, a miracle has happened - Al is happy with the weather today!

On today’s episode we’re discussing Em’s food poisoning *situation*… which miraculously didn’t actually originate in the Light household.

We chat about sports bras - and how much of a barrier boobs can be for women getting into exercise. And we discuss the internet’s reaction to Blue Ivy - why do people feel like they can speak about a 13-year-old child in the way they do online?

And if you’re curious about the shared vibrator… we will never reveal our secrets.

If you have any suggestions of people who we can talk to for our upcoming series looking at Trad Wives - you can email us on [email protected]

@shouldideletethat

@em_clarkson

@alexlight_ldn

Should I Delete That is produced by Faye Lawrence

Studio Manager: Dex Roy

Video Editor: Celia Gomez

Social Media Manager: Emma-Kirsty Fraser

Music: Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0	This is a paid advertisement from BetterHelp.
0:02.6	I'm really proud of the work that we've done on the podcast to like discuss and talk about mental health issues in an attempt to try and further break down the stigma around mental health because that obviously stops us talking about it.
0:14.8	I was actually shocked to hear the statistic that 37% of participants of a recent UK survey said they felt uncomfortable discussing
0:21.9	mental health concerns with others due to fear of judgment. And actually having not long
0:26.2	had a baby myself, I really do understand that. I think there are still areas in which we do
0:32.2	feel a stigma when it comes to our mental health. There's definitely a lot of work to do.
0:36.4	And it's really important because when we hesitate to get help, it doesn't just affect us. It impacts our families, our workplaces and
0:43.7	even entire communities. So let's encourage everyone to take care of their well-being and break
0:49.0	this stigma because the world is better when people are healthy and happy. As the largest online therapy provider in the
0:55.8	world, BetterHelp can provide access to mental health professionals with a diverse variety of
1:00.5	expertise. We are all better with help and our listeners get 10% off their first month at
1:06.6	betterhelp.com slash delete that. That's better help.com slash delete that. That's betterhelp.com slash delete that. This episode is sponsored
1:14.8	by Sweety Betty. Guys, I am more than a little bit excited because it's my favorite time of year and my
1:19.6	favorite active wear brand are running my favorite campaign. Alex Light, do you know what time it is?
1:25.1	Tell me what time it is. It is time to wear the damn shorts.
1:29.3	Yes, it is. And whilst you guys know that I'm not a summer lover, this is absolutely an ethos
1:34.7	that I can get behind. Only 16% of UK women feel confident wearing shorts whilst working out.
1:40.6	Like so many of us, I've spent so many summers sweating under layers and just feeling
1:44.5	really self-conscious. So I love this message because life really is too short. Honestly,
1:49.6	tell me about it. The minute may arrives, I put on my sweaty buddy power shorts and that is me
1:54.1	until October. Like you, I spent so long feeling so self-conscious and honestly now, I just think
1:59.4	screw it. These are my lovely lovely
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Alex Light & Em Clarkson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Alex Light & Em Clarkson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.