This is an IHeart podcast.

Welcome to Before Breakfast, a production of IHeart Radio.

Good morning. This is Laura.

Welcome to the Before Breakfast podcast.

Today's tip is that just one idea gets you started.

While it can be helpful to brainstorm a long list of ideas of ways to spend your time,

even just one idea executed upon can be a proof of concept.

And then you will probably get more ideas as you do your one.

Today's tip was inspired by my recent September reset project.

During the month of September, I had lots of people track their time

and then try some of my favorite time management rules.

As longtime listeners may have guessed, one of those rules was to plan one big adventure

and one little adventure into life each week.

Adventures make life memorable and more fun.

Planning in one big adventure about half a weekend day,

and a little adventure, which could be less than an hour, tends to be a good cadence. It's enough to make the week feel different, but not enough to upset the good routines that already exist.

Some people were intrigued by this concept and dove in, but others were stumped.

What would be interesting to do?

What kind of adventures would fit in life?

Were they supposed to come up with something new every week?

Maybe this sounded like just more work.

I get it, and I don't want to make anyone's mental load heavier.

...