Just Let It Go
Sustainable Minimalists
Bleav + Stephanie Seferian
4.8 • 1.1K Ratings
🗓️ 3 February 2022
⏱️ 18 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | It has been a summer of self-care over here. I'm talking lots of hikes, lots of beach trips with the |
| 0:06.4 | sunscreen of course, you name it, I'm fitting it in before Labor Day. Wherever you're off to this summer, know that you're taking your microbiome with you. And seeds |
| 0:17.3 | D.S. 1 daily symbiotic benefits your gut, your skin, your heart in just two capsules a day. Now if you've been around here for a while you |
| 0:27.0 | know that I pay close attention to what I put in my body I do my d darndest, to avoid synthetic ingredients, and that's why I trust seed. |
| 0:37.0 | Support your gut this summer with seeds, DS01, daily symbiotic. |
| 0:41.8 | Go to seed.com |
| 0:43.0 | sustainable and use code 25 sustainable to get 25% |
| 0:48.0 | off your first month. |
| 0:49.0 | That's 25% off your first month of seeds, DS01, daily symbiotic at seed.com slash sustainable, |
| 0:58.3 | code 25 sustainable. |
| 1:00.7 | Well, hello there my friends and welcome back. |
| 1:05.0 | My name is Stephanie Safarian, and you're listening to episode 245 of Sustainable |
| 1:10.0 | Minimalists, a twice-weekly show about intentional and eco-minimalist living. |
| 1:16.0 | On today's show, we are taking the concept of letting go, and we're applying it beyond |
| 1:21.2 | physical stuff to all other aspects of our lives. |
| 1:26.0 | If you've been listening to this podcast for a while, |
| 1:29.2 | I'm willing to bet you keep tuning in |
| 1:31.7 | because you have experienced the benefits of letting go |
| 1:35.0 | firsthand. Decluttering is liberating, right? It feels good. Letting go of excess stuff enables you to also let go of the stress and |
| 1:46.6 | anxiety and perhaps financial overwhelm that you've been living with. People |
| 1:51.5 | consistently report that decluttering their stuff makes |
| 1:54.8 | them feel lighter and calmer and happier. And even better is the realization |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Bleav + Stephanie Seferian, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Bleav + Stephanie Seferian and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

