They've only done 18,000 right now. So that's only a third. I mean, yeah, they still have 34,000

meters in front of them in, you know, in 10 stages, in 10 stages or 11 stages. So, you know,

we've seen nothing. Like, we've seen nothing right now in terms of accumulated difficulty.

Hello and welcome to J.B. Squared.

You're going to get a really fresh J.B. Hager and fresh Johann Berniel after the rest of day today.

So you got that going for you.

We're going to look at stage 10, sprint stage today in the Tour de France.

But before we do that, I want to thank Ketone IQ for being

a title sponsor of J.B. Squared. I'd really like to talk about rest day because to the casual fan,

they think the rest day is just a treat. I mean, I think a lot of people think they're just

laying poolside at the hotel,

hanging with their families, something like that. It's a work day too. And it's very challenging.

Yeah, it is. It's very special, a rest day. Now, as I said in another podcast, you know, it was less of a factor, especially because

the Tour de France was kind enough to put in a flat stage today, which, you know, is obviously

a huge advantage.

If it would have been tomorrow stage, for example, that would have been a whole different

game.

But yeah, on the rest there, you see different strategies, you know, when some people, I mean, I've

checked out the Strava of some of the guys.

You know, most of the riders have done what they call a coffee ride, like 30, 40, 50 kilometers,

easy spin, you know, spend time with the family a bit.

Some riders do nothing, which is also, I mean, it's different.

...