Just B Rant: Spring Cleaning--but for Winter
Just B with Bethenny Frankel
iHeartPodcasts
4.2 • 10.2K Ratings
🗓️ 27 February 2026
⏱️ 15 minutes
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Summary
It doesn't have to be spring to do a cleanse.
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Transcript
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| 0:00.0 | I'm in the midst of a move. It's going to be announced shortly. I have been relentless and been a very good student because I can't know that something has to happen |
| 0:22.5 | without making it happen. It's my personality. It's OCD would definitely be actually diagnosed. |
| 0:28.5 | I probably should be severely medicated for this control and OCD. My childhood contributes to it |
| 0:35.2 | because of never knowing where my stuff was and constantly moving |
| 0:38.8 | and having no childhood memories. That being said, I am relentless about getting rid of things, |
| 0:45.2 | but it will attack you like an octopus, even if you are relentless and most of you aren't. |
| 0:50.0 | And in going through my home, and I have multiple homes, so I'm blessed, but you can relate to this on any |
| 0:56.7 | financial level. In going through my home, I'm like, what the actual fuck? It has to be something that has such |
| 1:03.0 | tremendous extraordinary meaning to you, or you have worn it in the last six months. And yes, it's a |
| 1:09.6 | financial thing, but a lot of your stuff you have like me is cheap shit. And if you have worn it in the last six months. And yes, it's a financial thing, but a lot of your stuff |
| 1:11.1 | you have like me is cheap shit. And if you have too much, you won't actually wear your belongings. |
| 1:17.8 | When you have too much in your closet, you go to the top thing, you get overwhelmed, and you wear |
| 1:22.0 | nothing. So by having so few things, it's so incredible. And then you can use rental services, rental bags, |
| 1:28.8 | just have quality. I am fucking savage about getting rid of. I have no emotional attachment. |
| 1:37.8 | I am dispassionate. I am just going get rid of it. Dump it. Get rid of it. Donate it. Sell it. |
| 1:42.0 | Give it. Give it. Get rid of it. Dump it. Donate it. Give it sell it. Like, get it the fuck out of here. And I just went through Easter and Valentine's Day and all this shit that we keep and all these beads and these headbands and all this crap that we should be very careful about when we're buying. Like, I am terrified to buy anything. I don't want anything. The people around me are getting the craziest amount of stuff because they're seeing what I'm emotionally going through. They're not wanting all of it because it's like they don't want to pilot in their basement and not to be morbid. One day, it's going to be your kid's problem. I'm not giving my daughter that problem. I'm not doing that. I'm not leaving her addicts and things like I. It's like if it's her |
| 2:17.7 | yearbook or the number one favorite book when she was a kid, it's staying. The rest of all the |
| 2:23.7 | dog costumes and the costumes that smell musty and they're gross and then we're going to pay |
| 2:27.2 | to dry clean them and it's more expensive than the book. Goodbye. Goodbye. The preserved |
| 2:33.5 | wedding bouquet that was so expensive to preserve, it's brown now in a fucking framed box. |
| 2:39.3 | Get it out. |
| 2:40.5 | The gorgeous gingerbread boxes, they are shellacked, they are beautiful, keeping. |
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