I'm Israel Gutierrez. I'm hosting a new podcast called Four Years of Heat. It takes you to Miami from 2010 to 2014

with LeBron James, Chris Bosch and Duane Wade, set the NBA ablaze.

You know, having an opportunity to team up with the best trio to ever play the game of basketball

will take you inside those four monumental years with behind-the-scenes access and insight about one of the greatest teams ever

for a sum of four years of heat on the I Heart Radio app, Apple Podcasts, or wherever you get your podcast.

What do a flirtatious gambling double agent in World War II, an opera singer who burned down an

honorary to Kidnapper lover, and a pirate queen who walked free with all of her spoils, haven't common?

They're all real women who were left out of your history books.

You can hear these stories and more on the Womanica podcast. Check it out on the I Heart Radio app, Apple Podcasts, or wherever you listen.

Let me hint the intergirl Amara La Negra and I have some big news. The exact amount of podcasts is back for season two.

I am so happy to be sharing this new journey with all of you. I'm going to be talking about all the challenges of being an entrepreneur,

businesswoman, and doing it all as a single mom. We're still going to be keeping it spicy with a touch of sassong.

Listen to exactly Amara as part of the Michael Food Out Podcast Network available on the I Heart Radio app, Apple Podcasts, or wherever you get your podcast.

So yesterday, and I really never leave the house. I'm always been in pajamas. I don't go out, but I always go to my daughter's games.

And so like, I want to be snack mom. And so I bring all my popcorns because I left over popcorns from the birthday party last week.

And I'm like, I'm going to be snack mom, even though there's another snack mom today. I'm going to double down the snacks.

I was big with cinnabon popcorn will be a hit. Great. So I put them in. I put on my cute outfit like a sweater like this.

Am I jeans? Because if I'm leaving the house, I'm wearing something. I don't care who I'm seeing.

So I'm holding an air meds bag. I've got a chair that I bought online that's got a cross body strap. I'm going to sit it

lacrosse. I got the popcorn. So I drive to my daughter's school and I park. And the guy says, I said, where's blah blah blah.

And he says, Oh, that's not here. I said, OK, I got back in the car. He gave me directions. I park. I think I'm there.

I see a field. I get out. I take all the shit across the street. I'm walking. And the guy's like, no, that's not here.

...