Hi, it's Joe and Victoria here. Just popping in to let you know that if you're interested in sponsorship and advertising in no shame in again, then we'd love to hear from you.

Just email sales at audio always.com and we'll tell you more.

Hi, this is Abby from the therapy crouch and our podcast is currently being sponsored by People's Postcode Lottery. Is your door in the draw? Spring is all about fresh starts and now you could win a share of 25.4 million in the April draws. Sign up with your postcode by midnight on the 31st of March and you'll be in with a chance. Plus, at least 30% of every ticket sale goes to charities and

good causes. Players have already raised over 1.4 billion. Sign up today at postcodeottery.com.

Players must be 18 or over. People's postcode lottery manages lotteries on behalf of good causes. Conditions apply.

See the website for details.

Not available in Northern Ireland.

Play responsibly.

Like parties?

Ever thought what your perfect party would involve?

To theme or not to theme?

Are kids banned or are they only allowed to come

if they dress like tiny butlers?

Are you serving food or do you

hate your guests? Then join me, Catherine Bohart as I sit down with some very special guests to discuss

their dream do in brand new podcast It's My Party, all to celebrate comic release 40th birthday. No need

to RSP, it's an open invite. Just look for It's My Party on Amazon Music, Apple Podcasts or wherever you choose to listen.

Welcome to the podcast that teaches you. There's no shame in a gain. If you spend more time scrolling Uber Eats than Instagram,

then you are one of us.

I'm Jo and with me is Victoria.

Maybe not Uber Ease, but Deliveroo, recently on their weekends,

they've had 50% off delivery on their app.

...