June Four Cornerstones Power Hour Tips Show
Feel Good Podcast with Kimberly Snyder
PodcastOne
4.6 • 993 Ratings
🗓️ 9 June 2025
⏱️ 50 minutes
🧾️ Download transcript
Summary
In the June Four Cornerstones Power Hour Tips Show Kimberly discusses the importance of entering the month with intention, embracing seasonal changes, and understanding Ayurvedic principles for summer wellness. She emphasizes the significance of nutrition, body movement, emotional well-being, and spiritual growth, encouraging listeners to let the light in and cultivate a holistic lifestyle.
Chapters
00:00 Introduction to the Feel Good Podcast Power Hour
01:54 Embracing Seasonal Changes and Intentions
06:09 Understanding Ayurvedic Principles for Summer
12:08 The Importance of Food and Nutrition
20:04 Body Movement and Exercise Adjustments
27:01 Emotional Well-being and Lightness in Summer
33:47 Spiritual Growth and Letting the Light In
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Transcript
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| 0:51.8 | Welcome to the Feel Good podcast, which is all about heart-led living and wellness. |
| 0:57.5 | When we awaken the power of our hearts and let that guide us through our daily choices and |
| 1:03.3 | decisions, through our four cornerstones, food, body, emotional well-being, and spiritual growth, |
| 1:09.5 | we will experience the most incredible results |
| 1:13.5 | and create more vitality, health, strength, peace, abundance, and love in our lives. |
| 1:21.7 | I am your host, Kimberly Snyder, New York Times best-selling author, founder of Saluna, |
| 1:29.0 | creator of the research-based heart-aligned meditation, wellness expert, nutritionist, and international speaker. I am passionate |
| 1:35.8 | about supporting you on your unique heart and wellness journey. Let's get started. Hello and welcome to our Feel Good podcast Power Hour for June. I love |
| 1:53.6 | doing this show. A reminder that instead of having a Thursday Q&A every single week, we're doing this |
| 1:59.8 | really incredibly jam-packed show |
| 2:03.6 | on the first Thursday of every month that will give you the top tips and strategies around the |
| 2:09.9 | four cornerstones, food, body, emotional well-being, and spiritual growth to have the most |
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