Everyone is seeing a rise in their energy bills.

So try a few small changes this winter, which could save you a lot.

Like switching off appliances instead of leaving them on standby.

Turning your thermostat down a degree,

ideally keeping it between a comfortable 18-21 degrees,

or using a lid on your pots and pans.

It only takes a little energy to save a lot.

For more energy-saving tips and advice,

visit saving-energy.co.uk.

Cadant, your gas network.

George, great to have you back on the show.

How are you?

I'm very well, thanks for having me.

Ahead of the 2022 British Grand Prix,

don't miss F1B on the grid with George Russell.

George takes us through the high points of the past two years.

It was kind of like a life lesson for me that everything's relative.

I was breaking down in tears of emotion because of everything we'd been through.

We revisit the experiences that made him stop and think.

You need moments like that to sort of shape your career, your personality, your future.

And I think that probably definitely helped shape mine.

George tells us the things that have led him to today.

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