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Science Friday

Jump, Spin, Glide: The Science Of Figure Skating

Science Friday

Science Friday and WNYC Studios

Science, Life Sciences, Wnyc, Natural Sciences, Friday

4.46.3K Ratings

🗓️ 18 February 2026

⏱️ 18 minutes

🧾️ Download transcript

Summary

What’s the secret to landing a quadruple lutz, or speeding your death spiral? A figure skating researcher weighs in.

Transcript

Click on a timestamp to play from that location

0:00.0

Hi, it's Ira Flato, and you're listening to Science Friday. Today on the podcast, we're in training for the final events in figure skating at the Olympics. When I watch the athlete spin and jump and glide while balancing on a razor-thin skate blade, I wonder how some of these seem to defy the laws of physics.

0:24.7

And they test the limits of what the human body can do, don't they?

0:28.5

Especially the quadruple axle and the backflip performed by Ilya Malinant.

0:33.8

Well, here to guide us through the biomechanics of the fantastic feats on ice is Dr. Debra

0:38.6

King. She's a professor of exercise science and athletic training at Ithaca College in

0:44.8

Ithaca, New York. Welcome back to Science Friday. Thank you, Ira. Happy to be here.

0:49.9

Nice to have you. Let me just ask, do you skate yourself? I am not a figure skater. No. I grew up just skating around like outdoor rinks or ponds, but it was never a sport I participated in.

1:02.6

Me neither. I did a couple of times on ice, but I don't even want to talk about what the results were.

1:08.2

So to non-skaters, I mean, don't they make all these

1:14.9

difficult jumps seem so effortless? I have a difficult time telling the hard elements from the

1:20.1

easy elements. So that's why you're here. What's the hardest skill for a figure skater to do

1:25.6

physically? Today, in mence figure skating specifically, the hardest

1:30.4

technical skill that's being done is the quadruple axle, which is only being done in competition

1:36.4

by Ilya Malanin. Describe what that is. Okay, so the quadruple axle is a jump that is unique in that as an axle jump, the skaters

1:47.8

steps forward and is facing forward when they jump into the air.

1:52.0

And people might not have noticed this when they're watching the Olympics, but if you pay

1:55.2

a little attention to the landings, you'll notice they're always landing their jumps backwards.

1:59.2

So that means if you're jumping off forward and doing a quadruple jump,

2:02.9

there's actually an extra half revolution you have to complete so that you're facing backwards.

2:07.4

So it's a four and a half revolution jump compared to the other quadruple jumps,

2:11.3

which in and of themselves are very difficult, but require four revolutions because they take off backwards.

2:16.8

You do four revolutions and land backwards.

...

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