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Always seek medical advice from your GP or a pelvic health specialist.

Hello, it's Thursday the 1st of July.

Yes, the second half of the year already, and thanks for

joining me here in London's leafy green park for the latest on travel and destinations from

the Greenlist and the travel desk of the independent. Today, Spain spells out what tests

your need to visit. Malta makes a U-turn on how what tests you'll need to visit.

Malta makes a U-turn on how to prove you've been jabbed

and the next candidate for the red list.

I've been talking to data analyst Tim White.

Of course, this podcast is completely free, as is my weekly travel email, which look is due at 7am

tomorrow Friday. You can sign up at independent.co.ukuk forward slash newsletters.

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