Juliet Funt on Why It Is Vital to Have a Minute to Think EP 210

Passion Struck with John R. Miles

John R. Miles

Mental Health, Alternative Health, Education, Self-improvement, Health & Fitness

4.7 • 779 Ratings

🗓️ 3 November 2022

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, we talk with Juliet Funt (@thejulietfunt) about the importance of having a minute to think and how it can help us achieve our goals and live our lives to the fullest. Tune in to hear her insights and recommendations! Juliet is the author of A Minute to Think, nominated for the Next Big Idea Club curated by Malcolm Gladwell, Dan Pink, Susan Cain, and Adam Grant. She is an evangelist for freeing the potential of companies by unburdening their talent from busy work. Brought to you by American Giant (get 20% off using code PassionStruck at https://www.american-giant.com/) and InsideTracker (get 20% off the entire InsideTracker store https://info.insidetracker.com/passionstruck). What We Discuss with Juliet Funt Juliet explains why reinserting “white space” is vital in our days. This is the time when we can breathe, contemplate, prepare, and create. The name came from looking at the literal white spaces on a lightly scheduled paper calendar and discovering that those open blocks reveal how many opportunities that day could hold. To access it, you take a strategic pause. Stop what you are doing, and white space will rush in. Full show notes and resources can be found here: https://passionstruck.com/juliet-funt-a-minute-to-think/ --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ --► Prefer to watch this interview: https://youtu.be/jOCOkAQ5CM0 Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/Did you hear my interview with Dr. Nate Zinsser, a West Point performance psychologist? Catch up with episode 204: Dr. Nate Zinsser on How Do You Create a Confident Mind ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast Learn more about John: https://johnrmiles.com/

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The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

Transcript

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0:00.0	Coming up next on the Passion Struck Podcast. What we need to do is change the tenor of work when the lever is on as well
0:08.0	We can't just keep retreating into vacation days to solve that and so that is
0:14.0	Unaddressed why because it's a really hairy tricky complicated problem to change behavior and systems enough to make the lever on time
0:22.4	Pleasant, but that's what we need to do the challenges to not use
0:27.3	Time off as a reason not to change time on
0:30.6	Welcome to Passion Struck. Hi, I'm your host John Armeyles and on the show
0:34.6	We decipher the secrets tips and guidance of the world's most inspiring people and turn their wisdom into practical advice
0:42.7	For you and those around you our mission is to help you unlock the power of intentionality
0:49.0	So that you can become the best version of yourself if you're new to the show
0:53.3	I offer advice and answer listener questions on Fridays. We have long-form interviews the rest of the week with guests
1:00.9	Ranging from astronauts to authors CEOs creators innovators scientists military leaders
1:08.3	Visionaries and athletes now let's go out there and become
1:12.5	Passion Struck hello everyone and welcome back to episode
1:16.2	210 of Passion Struck recently ranked is one of the top 50 most inspirational podcast of
1:22.7	2022 and thank you to each and every one of you who comes back weekly to listen and learn how to live better be better in
1:30.2	Impact the world you're new to the show
1:32.3	Thank you so much for being here or you would like to introduce this to a friend or family member
1:37.2	We now have episode starter packs both on Spotify as well as the passion struck website
1:43.5	These are collections of our fans favorite episodes that we organize into convenient topics to give any new listener a great way
1:50.6	To get acquainted to everything we do here on the show just go to passionstruck.com slash starter packs to get started in case
1:57.2	You missed it earlier this week. I interviewed multiple number one New York Times best-selling author speaker
2:04.9	performance coach
	...

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