Julieanna Hever – Lose weight, get off medications and reverse disease a plant-based diet

Chris Beat Cancer: Heal With Nutrition & Natural Therapies

Chris Wark

Health & Fitness, Alternative Health, Fitness

4.7 • 689 Ratings

🗓️ 5 October 2020

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Julieanna Hever, MS, RD, CPT, aka The Plant-Based Dietitian, has authored five books, including The Idiot’s Guide to Plant-Based Nutrition, The Healthspan Solution, and The Vegiterranean Diet, as well as two peer-reviewed journal articles on plant-based nutrition for healthcare professionals. She was the host of the show What Would Julieanna Do?, has spoken at TEDx, and has instructed for the eCornell Plant-Based Nutrition Certification Program.

This is a really fun and practical interview. Julieanna dispels common dietary fads myths and talks about how she helps people lose weight, get off medications and reverse chronic disease with a whole food plant-based diet.

Transcript

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0:00.0	Hey everybody, it's Chris, back with another interview for you today.
0:04.0	It is Juliana Hever, the plant-based dietitian.
0:08.0	Many of you may know, Juliana. She has authored five books.
0:12.0	The Health Span Solution. The Idiot's Guide to Plant-Based Nutrition.
0:16.0	You know if you write an idiot's guide to anything, you must know a lot about it. The vegetarian
0:23.8	diet, which is a wonderful combination, obviously, of two great diets. And she's also
0:30.8	authored two peer-reviewed journal articles on plant-based nutrition for healthcare professionals.
0:36.9	She was the host of What Would Juliana Do?
0:40.2	She's given a TEDx talk that you can find online. We'll link to it in the show notes. And she's
0:44.6	also instructed for the E-Cornell Plant-Based Nutrition Certification Program. You can find her
0:50.6	online at Plant-based dietitian.com.
0:55.0	Hi, Juliana.
0:56.0	How are you?
0:57.0	Hi, Chris.
0:58.0	I'm great.
0:59.0	Thank you.
1:00.0	How are you doing?
1:01.0	Doing great.
1:02.0	Feeling good.
1:03.0	I've been an admirer of you and your work and you've influenced a lot of people in the health
1:07.4	and wellness world and you're a fellow crusader for plant-based eating and
1:13.6	disease prevention and reversal.
	...

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