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The Psychology Podcast

Julie Lythcott-Haims || How To Be An Adult

The Psychology Podcast

iHeartPodcasts

Science, Social Sciences

4.42K Ratings

🗓️ 22 April 2021

⏱️ 46 minutes

🧾️ Download transcript

Summary

Today it’s great to chat with Julie Lythcott-Haims on the show. Julie believes in humans and is deeply interested in what gets in our way. She is a former corporate lawyer and Stanford dean. She serves on the board of Common Sense Media, and on the advisory board of LeanIn.Org, and she is a former board member at Foundation for a College Education, Global Citizen Year, The Writers Grotto, and Challenge Success. Julie is the New York Times bestselling author of the anti-helicopter parenting manifesto How to Raise an Adult. Her second book is the critically-acclaimed and award-winning prose poetry memoir Real American. Her third book, Your Turn: How to Be an Adult, will be out in April 2021.


Topics

[1:32] How Julie defines “adulting”

[3:07] How the way we define adulthood has changed over time

[5:59] What is the “adult mindset”?

[8:00] Why Julie challenges the “right track” concept of adulthood

[15:07] Julie’s advice to those who want to take an unconventional path

[18:57] Julie’s advice to those struggling with questions of identity

[20:46] Julie’s encounters with racism and “othering”

[26:21] Julie’s promise of inclusivity and how she overcame her struggles

[29:40] Julie’s thoughts on self-acceptance and self-love

[33:22] How Julie collected inspiring stories from people for her book

[37:15] Julie’s advice to people who struggle to embrace outsiders

[40:17] How Julie ended up interviewing her Lyft driver for her book

[42:54] Julie’s reflections on intuition and her observational capacity

[45:43] “Life’s beautiful F-words”

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Transcript

Click on a timestamp to play from that location

0:00.0

Today, it's great to chat with Joey Lithcott-Hemes on the Psychology podcast, Joey believes

0:19.5

in humans and is deeply interested in what gets in our way.

0:23.5

She is a former corporate lawyer and Stanford dean.

0:26.3

She serves on the board of Common Sense Media and on the advisory board of leanin.org.

0:31.9

And she is a former board member at Foundation for a College Education Global Citizen Year,

0:38.2

the Writers Grotto, and Challenge Success.

0:41.6

Joey is the New York Times bestselling author of the Anti-Hellcopter Parenting Manifesto

0:46.5

How to Raise an Adult.

0:48.7

Her second book is the critically acclaimed and award-winning prose poetry memoir Real

0:52.8

American.

0:53.9

And her third book, which is the focus of today's conversation, is Your Turn.

0:58.3

How to Be an Adult.

0:59.9

Which came out in April, 2021.

1:02.5

Joey, I'm so excited for this highly anticipated interview with you.

1:06.1

Oh, Scott, thanks so much for having me.

1:08.6

I'm really appreciate it and delighted to be with your listeners.

1:11.9

Thank you so much.

1:13.3

What an incredible book this is.

1:16.5

How to be an adult, you know, I read this because I was curious, you know, like, what?

1:22.5

I don't feel like an adult, but I'm old enough to be one.

1:26.1

They tell me that I should be an adult already.

1:29.9

You know, so how do you define adulting, as you call it?

...

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