4.8 • 9.4K Ratings
🗓️ 21 May 2025
⏱️ 57 minutes
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0:00.0 | Hello, my wonderful listeners and viewers. This is a quick reminder to let you know that I've got a very special subscriber show failing with friends where my fantastic guests get to be agony, aunts, uncles or non-binary advice givers. You can join us there just by following the link in the show notes. |
0:18.6 | This podcast is sponsored by Ancient and Brave, the wellness brand |
0:22.0 | that takes ancient wisdom and blends it with modern science to create a toolkit of award-winning |
0:27.2 | collagen blends and supplements that support whole body health. Collagen is super important for |
0:33.2 | strengthening bones, joints and muscles, and it also ensures the elasticity and strength of your |
0:39.0 | skin, hair and nails. However, from our mid-20s, the body produces less and less collagen and loses |
0:45.6 | 1% per year. Collagen production decreases dramatically up to the age of 40, and women lose 30% of |
0:53.9 | their skin's collagen in five years after the menopause. |
0:57.6 | But happily, Ancient and Brave are here to help with their true collagen powder. It's tasteless and odourless |
1:04.6 | and dissolves completely, which I love, because it means you can stir it into any hot or cold drinks, |
1:12.0 | smoothies or food. |
1:16.6 | What sets ancient and brave apart is their commitment to sustainability. |
1:23.2 | They're a B-Corp and proud members of 1% for the planet, meaning that 1%, actually it's now 2% of all their sales, goes directly to environmental causes that protect our planet. |
1:29.7 | So every time you buy from Ancient and Brave, you're not just investing in your well-being, |
1:35.4 | you're contributing to a healthier planet too. To find out more about Ancient and Brave, |
1:40.7 | visit Ancient and Brave.Earth forward slash planet and use the code How to Fail for 20% of |
1:48.1 | your first order. |
1:58.6 | Hello and welcome to How to Fail. This is the podcast where every week I ask a new guest |
2:03.9 | about three times they think they've failed in their life and what, if anything, they learn |
2:08.7 | along the way. Food and all that stuff was so stressful. It was always, I just like couldn't |
2:14.8 | help but have a disordered relationship with it all. |
2:18.1 | I dance all the time in my house, in my living room. |
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