Juli Bauer Roth

Danica Patrick Pretty Intense Podcast

Jennifer Cawley

Danica Patrick, Religion & Spirituality, Society & Culture, Spirituality, Health & Fitness, Pretty Intense

4.6 • 995 Ratings

🗓️ 25 November 2021

⏱️ 91 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I am happy to welcome my friend, Juli Bauer Roth. So I started following Juli years ago on Instagram. She has great workouts, great recipes, and she is a really funny person. I love the fact that she swears on social media. We finally hung out in person, and I really love the fact that I could sit down with her and talk to her in depth about food, fitness and spirituality. So really the way into our friendship was the fact that she wanted to know more about her past lives. I made contact to share my acacia greeter. We fit together on so many levels, spiritually and with health fitness and cooking. We talk about Juli’s journey in fitness, and finding the right balance for her body. I hope that when you listen to this episode you will find nuggets of great information that are useful to your health and wellness. I know I did.

Transcript

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0:00.0	Today's podcast is brought to you by my number one choice in tires, Pirelli.
0:05.0	And since I used to be a race car driver, I know a thing or two about tires.
0:09.0	The iconic tire brand is known for its long tradition of innovation, advanced technologies, and high quality products.
0:16.0	Pirelli recently added the new Scorpion All Season Plus 3 to its American Range.
0:21.6	Develop to go the distance, it comes with a 70,000 mile treadware warranty.
0:26.5	Choose more mileage, more comfort, more control with the new Scorpion all season plus three.
0:33.0	Ask your local dealer for a tune up.
0:35.0	Trust me, I'm a driver.
0:37.0	And the Bean Protocol is all about fiber.
0:40.0	It is all about soluble fiber and getting any sort of toxins or excess hormones out of
0:46.0	your body and so if you're dealing with rosacea, eczema, if you're dealing with
0:51.6	infertility, you're dealing with infertility you're dealing with acne it has a ton of
0:57.8	A ton to do with the amount of soluble fiber you're getting into your diet. I was always like, well, I get
1:03.5	gassy when I eat beans, so my body's telling me to not have these beans
1:07.8	listening to it. So I thought, what do I have to lose? I don't want to have
1:12.4	acne anymore, and I've dealt with acne my whole life. I've been on
1:15.6	acutane. It comes back and I obviously this is a hormonal thing that's going on because when I go through times of stress like when I almost lost my dog
1:24.8	my acne goes crazy when I over exercise my acne goes crazy. So it's these
1:29.8	hormonal issues are going on. This podcast exists because I love talking to people and I love going deep.
1:38.0	The purpose is to plant seeds of inspiration.
1:42.0	We enter a space of vulnerability and relatability.
1:46.6	And what you realize is that we are so much more
	...

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