Good morning, everyone, good evening, good afternoon, wherever you are, and welcome to this week's weekly energy boost.

My name is Ali Sheva, and I'm here today with Aiton and we are beginning what will be a month-long

discussion on the power of self-reflection and self-evaluation.

It'll be a month-long discussion with week-specific assignments and consciousness,

but the general idea is that the month of Virgo that begins this week

gives us a once-a-year opportunity to audit and to redesign the blueprint of our year.

And every week within that month of Virgo allows us to do unique work.

And usually this weekly energy that we're talking about today falls toward the beginning,

if not the very first week of the month of Virgo, to give us the software,

the potentiality to do this work in a way that is not only practical, that is not only meaningful,

but that also brings results, which is something that we're all looking for in 2024.

Weekly energy boost is a seven-day spiritual weather forecast where we aim to provide our listeners

with the most practical and powerful tools to navigate the coming seven days.

We do that through the wisdom and tools of Kabbalah, and every episode ends up revealing tools and wisdom and techniques that you can use

any week of the year, any year of your life.

And even though for those of you who may have been listening for years already, this week,

the combination, the chemistry that exists energetically this week hasn't existed before and won't exist again.

And that's one of the things that the Kabbalists teach and really is the premise of weekly energy boost as a podcast is to help our listeners really target their energy, manage your energy in a way so that you utilize the gifts that the universe wants to give us every week,

and you prepare yourself not to fall into the potholes that exist along the path.

And so today, Aiton and I are prepared to talk with you about this unique opportunity for self-evaluation.

But I think before we even get into how to use this week, we have to be really careful and clear on how to use self-evaluation without falling into the habit that we all have at one time or another of

self-judgment.

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