Juanita Rasmus - 40 Days on Being a 1
The Enneagram Journey
Suzanne Stabile
4.7 • 2.1K Ratings
🗓️ 17 November 2021
⏱️ 69 minutes
🧾️ Download transcript
Summary
The Enneagram Daily Reflections series marches on today with enneagram 1, Juanita Rasmus!
The show starts today with Juanita getting us all grounded before jumping into some good enneagram teaching and background on wings and stress and security. Then let's hear about how ones take care of themselves, and how we can better take care of them (tip 1: don't touch their food).
You can find out more about Juanita by visiting juanitarasmus.com and you can find your copy of 40 Days on Being a 1 at Amazon.com, ivpress.com or LifeInTheTrinityMinistry.com!
PLUG!
The holidays are just around the corner and there is no better tool than Holidays and the Enneagram with Suzanne. Over two hours of teaching to help you better take care of yourself and love those around you that you're spending the holidays with.
Today's Introduction:
1. Suzanne talking with Heather Mustain about her relationship with husband and enneagram 1 Chad Mustain. Taken from the introduction in episode 94 of The EnneagramJourney.
2. Joey Tribbiani from the show F.R.I.E.N.D.S. talking about food
3. An excerpt from Others On The Journey, released on August 13, 2020 on The Enneagram Journey Podcast.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | previously on the any gram journey. Okay, so Chad's a one yes and one of the things that I |
| 0:06.6 | Suggest that people can do to help ones with their voices. Mm-hmm. Is that the end of the day? |
| 0:13.5 | Sit for 30 minutes with them and listen to them talk about their day and I say to other people don't |
| 0:21.0 | You can ask questions but don't make statements and and kind of let them work through what happened in the day |
| 0:26.0 | And they'll be able to let go of whatever the voice is told him about today when it comes to food. I |
| 0:32.1 | Have certain rules. Okay, I mean |
| 0:35.6 | There are things you do and you know things that you don't do |
| 0:47.1 | I would describe my inner critic as mostly a quiet chatter of |
| 0:54.1 | Of |
| 0:55.8 | instructions or helpful hints or tips on how to not make a mistake or look stupid or take a bad picture or |
| 1:06.5 | be |
| 1:07.2 | seen as too much in the situation. I have a lot of why did you wear that and |
| 1:13.5 | You need to be sucking in your gut. You have double chin. It's pretty exhausting |
| 1:18.4 | Welcome back everyone to the any Graham journey podcast with Susanne Stabil the any Graham Godmother and author of the journey toward |
| 1:26.8 | Homeless any Graham wisdom for stress balance and transformation and |
| 1:31.2 | The editor of the any Graham daily reflection series which is a good lead in to today's guest Juanita Rasmus |
| 1:37.9 | author of 40 days on pingo one |
| 1:40.5 | She's an inspirational speaker spiritual director and contemplative with a passion for seeing people transform into being their best selves |
| 1:47.4 | One-Eda co-leads to St John's Church in downtown Houston with her husband Rudy who we're gonna hear a little bit about and today's episode |
| 1:55.6 | Before we jump to their conversation |
| 1:57.8 | Who is ready for the holidays? |
| 1:59.8 | Well, if you are in the camp of people who maybe need a little help preparing check out holidays and anagram with Susanne |
... |
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