Welcome to the quick review of the week. This week we have Jeff Ross, Bill Thompson, Dave Smith, Andrew Jarecki. Before we get into this week's episode, there's a broader shift happening a little bit with the show. What started as a straight Rogan breakdown is slowly opening up into something a little different. It's still

rooted in the Rogan breakdowns, still tracking the conversations, but now pulling out what, you

know, I think kind of really matters underneath, less just what was said and more what does

this mean for your life, how you think and how you show up.

And this shift is, it's been happening gradually, but, you know, it's intentional.

And the reason that is is because since I started this show and really, in a lot of ways, because of the influence of this show and some of Rogan's guests actually

directly. I have been working with men's groups that led into a type of coaching and then now

I've become a therapist. Well, the whole time I've done this show, as you can imagine,

people write in and they have questions or concerns

of things or they just want my advice on stuff just because of the amount of people that listen.

And because of the nature of this show, just that I do reviews, I don't really do interviews per se,

I just talk about Rogan's show. And also, because there's a lot of emails that come in,

I don't really have time or even think that I have a place to answer these questions or get back

to people. But recently, I've been thinking that I should at least respond to some of them

and do it in relationship to the show because I feel like there's some

kind of responsibility and that it actually might be useful to some of the listeners since it

is coming from the listeners themselves. So since some people have written these questions,

they can't be the only ones thinking this way. So today we have

a listener question and it says, hey, Adam, I've been listening to a lot of Rogan episodes

recently and there's always many insights and I'm always trying to grab the solid information that comes out of it and apply it to

my life and therefore level up and make improvements. But I often feel stuck. I'm taking in all this

information but my life isn't really changing. How do I actually use what I'm hearing instead of just consuming it?

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