Welcome to bedtime stories for everyone, in which nothing much happens.

You feel good, and then you fall asleep.

I'm Katherine Nicolai.

I read and write all the stories you hear on nothing much happens, with audio engineering

by Bob Witterschheim.

Thank you for listening, for rating and reviewing us, which helps us reach more folks who need

sleep.

Imagine with me for a second, a world where everyone is well-rested.

Gets up on the right side of the bed, and feels safe and cared for when they fall asleep.

I believe in it.

We give to a different charity each week, and this week we are giving to the Duggy Center.

The Duggy Center provides grief support in a safe place for children, teens, young adults,

and their families.

Their link is in our show notes.

Okay.

So we are getting closer to 100 million downloads of nothing much happens.

And that's one way of saying that this works.

I will put you to sleep, and all you need to do is listen.

Just follow along with the sound of my voice, and we'll actually shift your brain activity,

and sleep will follow.

I'll tell the story twice, and I'll go a little slower the second time through.

If you wake again in the night, don't hesitate to turn the story right back on, or just think

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