Hi, thank you for listening to Be You Unapologetically Podcast. I am your host,

Kyra Carlin, and I am so freaking thankful that you decided to listen to this podcast. I am a passionate

entrepreneur who is obsessed with helping others show up unapologetically. Here's the thing. I spent my entire

life showing up how I thought I was supposed to because then I was going to be happy. It was

once I realized that when I would show up as myself unapologetically, that I was going to

start finding my passion and my purpose,

which was helping others do the same. I take my job very seriously with helping you through

my life tips, my life tricks that I have had and some stories and rants that you're going to

hear along the way. I just want to thank you for listening to Be You Unapologetically Podcast

because this is what's changed my life.

Hello, friends. Welcome back to Be You Unapologetically Podcast. I am your host, Kyra Karlin,

and I, as always, am very excited to bring you guys this next episode.

This is going to be for my hustlers, for my girls who are in a season, for my girls who are trying to show up for the girls who are feeling run down.

It's a lot of girls, but girl, I got a lot for you.

So listen up, buckle down, all the things, maybe get some notes ready.

I don't know, bookmark this, do all the things, share it on social i don't know bookmark this do all the things share it on social i'm coming at you so here is a thing i just spoke on my team call and i always feel like if i have some of my

girls who are struggling with some things then it's not just them they are not the exception you guys

know i say that all the time you are not the exception it You guys know I say that all the time. You are not the

exception. It works if you do the work. That's just point and plain and simple. During my workout

today, actually, the trainer said, and like, now I'm thinking about it. I'm like, I can't think of

the words. She said, the only thing that works is doing the work. And I'm like, when I was like mid-freaking,

like side lunge was like, don't hit me. Don't hit me with that truth right now. I'm trying to

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