Joy Is a Three
The Jesse Mecham Show
YNAB
4.7 • 1.1K Ratings
🗓️ 30 October 2023
⏱️ 4 minutes
🧾️ Download transcript
Summary
Jesse invites you to play a game. Look at your last ten transactions and rate them 1 to 3:
- 1 = negative joy (sucked joy out of your life)
- 2 = neutral
- 3 = sparks joy
There's one catch! You can only rate two of those transactions as neutral. Why? Because Jesse said so. Then share your most interesting 1's and 3's with Jesse! Email him at:
Sign up for a free 34-day trial of YNAB at www.youneedabudget.com
Follow YNAB on social media:
Facebook: @iYNAB
Instagram: @youneedabudget
Twitter: @ynab
Tik Tok: @ynabofficial
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello, my name is Jesse Meak and where we teach you four rules to help you spend, save, |
| 0:12.2 | and give joyfully without guilt or second guessing. |
| 0:17.3 | What do y'all think of that? |
| 0:20.4 | That's really what it's about, joy. |
| 0:24.4 | That's it. |
| 0:25.4 | That's the whole thing. |
| 0:26.4 | So, what if I gave you today a little idea and I'm going to do this in 100 to 3 minutes? |
| 0:32.5 | I want you to go back through your last 30 transactions. |
| 0:39.6 | Take some of you going to do like 300. |
| 0:41.6 | That's why I didn't want to say 30. |
| 0:42.6 | I wanted to say 10. |
| 0:45.3 | Let's do 10 transactions. |
| 0:47.3 | Don't do 100, okay? |
| 0:48.8 | You don't win by doing more. |
| 0:50.6 | Look at your last 10 transactions and I want you to just go one, no joy, okay? |
| 0:56.8 | Just like I shouldn't say no joy. |
| 0:58.8 | It's a one to three scale, okay? |
| 1:01.2 | One is negative joy, two is nothing, three is joy, one, two, or three, and rate them and |
| 1:07.6 | see how you do. |
| 1:08.6 | And then I want you to email me at askjessieat1ab.com. |
| 1:14.5 | And I want you to tell me about the one, tell me about your favorite one or most, the |
| 1:20.1 | one, the transaction that you rated a one, I want you to tell me the most interesting |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from YNAB, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of YNAB and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

