Journal Your Way to Better Body Image with Cameron Rogers of @freckledfoodie
4 Things with Amy Brown
Nashville Podcast Network
4.7 • 5.2K Ratings
🗓️ 27 February 2021
⏱️ 35 minutes
🧾️ Download transcript
Summary
Content creator and podcast host Cameron Rogers gets real about how body image issues can sneak up on us and steal our joy. We get into how to break free from the inner critic, the importance of journaling, how to give BETTER compliments, and setting language boundaries with our loved ones.
Guest Info:
Instagram: @freckledfoodie
Website: https://www.freckledfoodie.com/
Podcast: https://www.freckledfoodie.com/podcast
BLOG “F THE WEDDING DIET”: https://www.freckledfoodie.com/freckled-foodie-blog/2018/09/13/f-the-wedding-diet
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Transcript
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| 0:00.0 | I won't let my body outlay |
| 0:02.6 | Outlay everything that I made |
| 0:05.4 | Don't spend my life trying to change |
| 0:08.0 | I'm learning to love who I am |
| 0:11.0 | I'm strong, I feel free |
| 0:13.9 | I know every part of me is beautiful |
| 0:19.0 | And I will always outweigh |
| 0:23.5 | If you feel it put your hands in the air |
| 0:26.0 | Show some love to the moon while you're there |
| 0:28.4 | Let's take it one day at a time |
| 0:30.9 | Cause you and I outlay |
| 0:35.0 | Welcome back to Outway |
| 0:36.4 | Today it's me and Amy |
| 0:38.6 | And we're joined by a special guest |
| 0:40.5 | My good friend Cameron Rogers |
| 0:42.4 | Who is the content creator behind |
| 0:44.5 | Freckled Fuddy on Instagram |
| 0:46.3 | Go ahead and check her out for the good recipes and food |
| 0:49.6 | But so so so much more |
| 0:51.8 | And she's also a podcast host of Freckled Fuddy and Friends |
| 0:55.1 | A podcast that I've been a guest on |
| 0:57.9 | It's awesome, she gets amazing guests |
... |
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