Hey, baby,

welcome to Nervis Rex, baby. Oh, baby, I'm sorry I haven't been posting baby.

I think the last time I left you guys,

fuck, did I update about, I was gonna do I was gonna do I was gonna do I waska

and then I couldn't do it because I have a stomach issue that needs to be addressed so I had to postpone my

Iowasca journey unfortunately.

So it wasn't meant to be yet, but I'm still going to do it but I have a something's wrong with the

little thing in my regalia so I had to go to get a cat scan to see what was wrong

with my stomach because it's getting these weird like I thought was a hernia or appendix

issue and when you do I

Woska you basically purge and throw up a lot and it would just keep fucking up my

stomach that so I can't I didn't do I wasky yet unfortunately so you know when it's time it's time that's what you gotta look at it that way but I'm bummed out because I did the whole month preparation for it

You do a diet you do news social media detox you because they don't want you to go into they say don't watch horror movies before you go into do Iowasca because your subconscious will bring up, you know, all this dark shit.

So you kind of want to come in with a clean plate physically in your head as well.

So I did the whole cleanse and then I couldn't do I waska, but I got to do a healthy cleanse, which in itself felt good.

You got to eliminate salty foods, red meat, pork, all this stuff.

So it's just eating soup, salad, rice, and no social media or news.

And I gotta be honest, a couple of times I peaked because I mean the

fucking world is crumbling before us, so you peak sometimes.

But minimizing social media and just not putting junk food in your brain or your body, it was worth it just for that.

I mean, fuck, I'm glad I did it.

And now I know next time when it's time to go in deep to meet Mother Iowasca, I can do the clients.

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