Josh Trent: There is No Plan B
Underground Wellness Radio
Sean Croxton
4.6 • 526 Ratings
🗓️ 1 October 2015
⏱️ 76 minutes
🧾️ Download transcript
Summary
Josh Trent — digital health coach, founder of WellnessForce.com and host of Wellness Force Radio — stops by to share his story. He talks about his personal wellness journey, the many ups and downs that finally led him go all in on pursuing his passions, and what it really takes to break free of limiting beliefs that hold us back from being our best self.
Transcript
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| 0:00.0 | It's episode 345 of Underground Wellness Radio. Here's what's coming up. |
| 0:04.6 | No matter what people are paying for, it's because they want help moving to the next level. |
| 0:09.5 | They want help breaking a new threshold. And I was completely against it. I'm a minimalist. |
| 0:15.8 | I don't believe in having a lot of stuff. But what I do believe is having experiences. |
| 0:19.9 | And experiences cost money. |
| 0:21.5 | It's one thing to have the knowledge. It's another thing to execute. And digital health |
| 0:24.9 | becomes that bridge between the knowledge of what you need to do and the execution of actually |
| 0:29.8 | doing it. Entrepreneurism does not have a lack of risk. And anytime you jump off a cliff, |
| 0:35.8 | you're probably going to hit some rocks on the way down. |
| 0:47.6 | Yo, what's up, y'all? Welcome back to another episode of Underground Wellness Radio, |
| 0:51.1 | brought to you by Underground Wellness.com. I am your host, Sean Croxton, |
| 0:55.5 | and thanks so much for tuning. And I think you're really going to like today's episode. It's |
| 1:00.4 | similar to the previous episode that we just had with Cynthia Pasquale, but we're talking a little |
| 1:05.8 | less about health and talking more about story, somebody's journey, what they've been through, what they've |
| 1:12.2 | overcome, and where they are now. I'm just having a lot of fun with these types of episodes, |
| 1:16.9 | and Josh, again, has a great story. Josh Trim, if you don't know, Josh and I used to make |
| 1:23.1 | YouTube videos a long, long time ago. When I first got online back in 2007, gosh, seems like |
| 1:29.7 | so long ago, I used to make these videos on YouTube where I would talk about health and |
| 1:34.1 | just really break it down a way that people can understand. I would make fitness videos. I would |
| 1:38.7 | make cooking videos as well. And sometimes I would bring in special guests to kind of help me. |
| 1:43.4 | And so you may have seen some of my cooking videos with my buddy Quentin, who has moved on. He moved to Boston and got a master's in nutrition. So he's out there now working in the nutrition field. And then there was Josh Trent, who, gosh, Josh and I had a lot of fun shooting fitness videos you got to check them out if you go to |
| 2:03.1 | underground wellness.com slash three four or five I'll post some of the links to those those |
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