Josh Duhamel On Fame, Hormones, Fatherhood, Longevity, & Finding His Way Back
The Bossticks
Dear Media
4.4 • 15K Ratings
🗓️ 2 March 2026
⏱️ 59 minutes
🧾️ Download transcript
Summary
#946: Join us as we sit down with Josh Duhamel – acclaimed actor, director, & producer. From starring in blockbuster hits like Transformers, Shotgun Wedding, London Calling, & Netflix's Ransom Canyon to championing men's health & wellness off-screen, Josh opens up like never before. In this episode, he gets candid about his early days in Hollywood, navigating fame, evolving beyond iconic roles, & ultimately finding his way back to his roots. He shares the lessons that shaped him, how he prioritizes fitness & longevity, & why he's focused on redefining wellness for men.
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Produced by Dear Media
Transcript
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| 0:00.0 | The following podcast is a Dear Media production. |
| 0:04.7 | She's a lifestyle blogger extraordinaire. |
| 0:07.5 | Fantastic. |
| 0:08.5 | And he's a serial entrepreneur. |
| 0:10.8 | A very smart cookie. |
| 0:12.2 | And now Lauren Everts and Michael Bostic are bringing you along for the ride. |
| 0:16.3 | Get ready for some major realness. |
| 0:17.9 | Welcome to the skinny confidential, him and her. |
| 0:21.8 | All right, you're about to listen to an episode with Josh Dumol, and you're going to find out about |
| 0:30.2 | the company that he's building called Gatlin. |
| 0:32.5 | It's basically concierge men's health built around performance and longevity. |
| 0:35.6 | They start with a real intake and lab work, then match you with a licensed clinician to build a personalized plan. |
| 0:41.3 | So if you're doing the workouts, eating well, trying to sleep, and you still feel off, maybe low energy, slower recovery, brain fog. |
| 0:49.4 | This is a smart next step. |
| 0:51.3 | And honestly, it's also a great gift for your husband or your partner. No guessing, no random internet protocols, just data and medical guidance tailored to you. I found this episode fascinating and he talks all about it. So you can go to gatlin.com. That's G-A-T-L-A-N.com. Use code T-S-C-15 for 15% off. Again, TSCC-15 for 15% off at Gatlin.com. Hello, everybody. Welcome to another episode of the Skinny Competential Him and Her show. Today we have Josh Jamal on the show, and this was a fun one. Lauren and I had a blast with them. Josh DeMall is an acclaimed actor, director, and producer known for his work in films, including Transformers, Shotgun Wedding, London Calling, and Netflix's Ransom Canyon. |
| 1:28.3 | Beyond the screen, Josh is passionate about men's health and wellness. In 2024, he launched |
| 1:32.8 | Gatlin, a wellness brand dedicated to helping men take control of their health, break stigmas, |
| 1:37.2 | and access trustworthy resources designed for the everyman. Now Gatlin is also working on a |
| 1:41.8 | women's line. And like I said, we had a blast talking to Josh. We go through his career in Hollywood. We talk about health, personal optimization, all the things that we like talking about on the show. And he was just a real down-to-earth, humble, fun, cool dude. And like I said, it was great to get the chance to talk to him. With that, I hope you guys all enjoy this episode with Josh Dumont. |
| 1:59.0 | This is the skinny confidential, him and her. |
| 2:03.5 | My modeling career was very short, but I knew that I wanted to get into this. |
| 2:08.8 | Started auditioning for TV commercials, and Scott Sedita was my first coach who said, |
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