Josh Clemente: The Truth About Glucose & Body Fat
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 8 May 2020
⏱️ 68 minutes
🧾️ Download transcript
Summary
Rather than going through a series of blood marker tests, getting the results, and receiving a follow-up call, Levels will get you all of that in real-time, every day. That means Levels is able to help you make a meal decision right in the moment and immediately give you feedback about your body's response to that food. Levels is not just about giving people a device in a vacuum but giving them evidence-based insight that is entirely based on their own biological data. - Josh Clemente
How does Continuous Glucose Monitoring (CGM) help people navigate the world of metabolic individuality?
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Wellness Force Radio Episode 341
Founder of Levels Health, Josh Clemente, explains how their Continuous Glucose Monitoring (CGM) device will help you build your personalized diet, what metabolic dysfunction is and how it correlates with COVID19, and how to maintain solid energy levels throughout the day.
Sign Up For Early Levels Health Access
Click here to sign up for early access to Levels Health
A Truly Personalized Health and Wellness System
Levels is a health & wellness program that allows you to take control of your metabolic fitness in pursuit of true health. By unlocking and analyzing your unique metabolic data in real-time, we empower you with the information and guidance needed to make smarter decisions and ultimately optimize your mental and physical performance.
Why Metabolic Health?
Though often disregarded, metabolic health is the foundation of an optimal lifestyle. Regulating our sleep, appetite and energy levels, it’s what keeps us alive.
Real-Time Data-Driven Analytics
Levels unlocks real-time metabolic data that gives immediate feedback about your unique
Transcript
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| 0:00.0 | So that's the entire focus of what we're developing right now is finding ways to make that connection, to make that emotional connection so that it's not just raw data coming out of a device, it's meaningful evidence-based action. It's action-oriented and |
| 0:16.0 | giving people that control. So rather than having to go through a series of playing a game of |
| 0:20.6 | telephone with other people where you maybe get a blood marker test. |
| 0:24.0 | Two weeks later you get the results. |
| 0:25.6 | It's sort of a number and there's no real. |
| 0:27.4 | It's not connected to an action. |
| 0:29.5 | With levels, it's real time. |
| 0:31.5 | So you sit down, you make a decision for what you're going to eat for |
| 0:34.5 | lunch and then you're immediately connected with the response to it. That's Josh |
| 0:38.9 | Clementi and this is episode 341 of Wellness Force Radio. |
| 0:43.4 | Well, we discover the physical and emotional intelligence |
| 0:47.7 | to move life well. |
| 0:49.8 | You can have the same brain states |
| 0:51.4 | as someone who's done an hour of meditation every day |
| 0:54.0 | for 40 years. There's a lot of losses that we go through so the ability to be able to |
| 0:57.5 | cope with those losses is very important to build skill in it because loss will |
| 1:01.7 | happen. You know you have to have spiritual courage to |
| 1:05.2 | really grow spiritually because if you really want to take guidance from your |
| 1:09.1 | soul you have to be ready to realize that many of the things that you're asking for guidance on your ego has some kind of an addiction to or an investment in. |
| 1:17.0 | Hey, what's good today? It's Josh Trent. You're here on Wellness Force. You know this time in human history will never be forgotten. |
| 1:27.0 | There's a big piece of my heart and soul that has spent a lot of time meditating, ruminating, pontificating, |
| 1:34.8 | and just generally feeling all the different things. |
... |
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