meta_pixel
Tapesearch Logo
Log in
Wellness + Wisdom Podcast

Joseph Anew | Becoming an Intuitive Warrior: Developing Courage to Face Obstacles + Why Vibrant Health Starts in the Heart (RUNGA)

Wellness + Wisdom Podcast

Josh Trent

Education, Self-improvement

4.8913 Ratings

🗓️ 13 September 2022

⏱️ 121 minutes

🧾️ Download transcript

Summary

If you don't go fight your battles and you're always open heart full time no matter if it kills you, if you don't go do what you're supposed to do on this planet - you have an energy inside of you and the obstacles that you face in your life are there to test that energy and if you avoid those obstacles, the energy turns in. The only choice you have is to listen to your intuition; what are you pulled to? What can't you get out of your mind? This helps lead you to your dharma. - Joseph Anew

Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

Is Your Energy Low?

Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH'

*Review The WF Podcast & WIN $150 in wellness prizes!

*Join The Facebook Group

Wellness + Wisdom Episode 468

International Speaker, Fitness Expert, Entrepreneur, Lifestyle Coach, and Founder of RUNGA, Joseph Anew, shares his own Hero's Journey including surviving several near-death experiences, how we can become an intuitive warrior, why obstacles are put in place to test our energy + purpose, and how to become a frequency of change.

Are you ready to develop the courage to face the obstacles that are part of your Soul Contract?

By the end of this episode, you will have the knowledge to grow a greater capacity for love, increase your emotional bandwidth, and follow your true brain - your heart.


Shop the BEST Organic Snacks at PaleoValley

PaleoValley's 100% Grass-Fed Beef Sticks

Paleovalley 100% Grass Fed Beef Sticks are the only beef sticks in the USA made from 100% grass fed/grass finished beef and organic spices that are naturally fermented.

Their 100% Grass Fed Beef Sticks are unlike anything else on the market. In fact, they were recently voted in Paleo Magazine as one of the top snacks of the year.

The reason is that they are committed to making the highest quality, clean products that are free from problematic ingredients.

Their beef comes from 100% grass fed cows raised entirely on natural grass pastures by family fa

Transcript

Click on a timestamp to play from that location

0:00.0

If you don't go fight your battles, if you're always open heart full time, no matter if it kills you.

0:09.0

If you don't go do what you're supposed to do on this planet. You have an energy inside of you and the

0:15.2

obstacles that you face in your life are there to test that energy to galvanize it.

0:20.4

And if you avoid them them it turns in.

0:25.0

That's Joseph Anu and this is episode 468 of the Wellness and Wisdom Podcast.

0:31.0

Wellness Wisdom, we discover the physical and emotional intelligence to live life well.

0:38.8

How can we bring awareness and reverence to all the little mundane elements of our life.

0:43.8

Wellness I think is a combination of understanding your own internal wants, needs and desires.

0:50.8

If you really want to take guidance from your soul, you have to be ready to realize that many of the things that you're asking for guidance on your ego has some kind of addiction to or an investment in.

1:01.0

Understanding that we are a piece of nature, you know, nature is where we belong, I think is a very

1:06.7

comforting thing to understand that would certainly feed into wellness well. Joseph Anu is an international speaker, fitness expert, entrepreneur, and lifestyle coach.

1:17.0

Over eight years he was the head of sport and training at Spartan Race and he worked full-time

1:21.6

with pro-endurance athletes and taught seminars all over the world.

1:25.0

He went on to found Runga, an experiential lifestyle brand empowering individuals through

1:29.5

highly effective and sustainable practices that fuel health, wellness, and performance.

1:35.2

Joseph's talks and teachings focus on engraining profound mindset shifts, giving audiences

1:40.7

the courage and the tools to align their actions with their objectives

1:43.7

throughout daily life after a TBI traumatic brain injury.

1:47.9

Joseph dedicated his life to finding health again stopping at nothing to regain his potential.

1:54.5

This is the Wellness and Wisdom Podcast.

1:56.6

I am Josh Trent.

1:57.9

Take a second to subscribe.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Josh Trent, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Josh Trent and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.