bam we're live good morning everyone

jose ramirez no no not even close joseph joseph

joseph as my grandmother used to say joseph you got to really pronounce the uh

good morning it's been a while the man's had me by the balls lately the man the man good to see you

Kyle what's up dude hey and an exercise company pushing drugs seems a bit counterintuitive

or whatever drug smugs what about an exercise company pushing Jesus drugs for 500 Alex

Adam uh... gratis teresa oh you're welcome but my name's seven uh rich drugs for 500 Alex uh adam uh grazi

thanks teresa oh you're welcome but my name's sevon uh rich on it uh 11 a m pacific standard time today that's correct

come back later if you're here for rich today we're going to talk about the border

emma lawson's out i thought she was going to win the games this year. I think she's

going to win the games every year. She's out. Did you guys see her post?

You crossFit. There's this crossword name Emma Lawson. She's really good. Like crazy good.

Like maybe the best. CrossFit has transformed my life in countless ways, providing me an outlet

and a place to push myself a supportive community and helping me stay fit and healthy.

It's been a huge part of my life for the past seven years and I still remember my first open I participated in at 13 years old.

I wasn't old enough to register, but the camaraderie and hard work hooked me instantly.

Oh, she follows the rules.

This would have been my seventh year signing up for the open. That means she's only 20. But unfortunately, a nagging injury is going to prevent me from being able to give it my best effort without putting the rest of my season at risk.

I know the right decision for me is to take the time off, take the time my body needs to heal.

I want to wish the best of luck to everyone participating in this year's open for now. be focusing on getting my my back healthy and preparing for the upcoming WTF season and a few other exciting events ahead.

All right.

So if you want to watch Emma Lawson, you can see her in the Wilmore Out Fitness League,

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