Hello, and welcome back to Notches Paleo.

I hope y'all had a great week so far.

I just got back from California at Dave Asprey's Bulletproof Conference.

It was a blast.

So many people out there, it's insane.

You feel like when you go to a conference, you feel like,

oh man, we really are turning this health thing around.

So it's always good to get that boost of inspiration to come back on the

microphone this week. So thanks for tuning in. If you're someone listening to the show and you have

health symptoms that you just think are going to disappear, they're not going to disappear. So if

you have indigestion issues, you have some mood issues, you have some blood sugar issues, maybe you suspect

you have adrenal issues and you wake up and you don't feel refreshed.

These are the type of things I help people with. So I know you've been listening to the show.

You know that's what I do, but it's always worth repeating that it's important to get to the

root cause of these things and not just go to say a prilosec or an over-the-counter acid

blocker or an antidepressant or some sort of pharmaceutical

that's not actually going to fix you. My goal is to fix you. So you can schedule a free consult

with me back at the website, not just paleo.com. Click that make an appointment button up there

at the top and I'll talk with you soon. Any health coaches, health bloggers, things like that

that want to take your business to the next

level. I urge you to check out my membership website, health bloggerpro.com. Now let's get into the show,

and here we go. Hello everybody. Welcome back to Not Just Paleo. I'm here with Jordan Harbinger

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